All news on the topic: Fitness

Former Strictly Come Dancing professional Oti Mabuse has spoken openly about her changing body shape after she left the show and had a baby daughter

A man has admitted he's considering breaking up with his long-term girlfriend because of her unhealthy lifestyle, noting that her refusal to eat vegetables has caused him to fall out of love with her

A gym owner has taken matters into his own hands after becoming frustrated by the number of social media influencers filming their workouts - but people are split

Those with PCOS are known to suffer symptoms such as excess hair growth, acne, infertility and poor metabolic health - but a new study has suggested the condition also affects memory and brain ageing

With inactivity costing healthcare systems the world over billions every year, there's good news which shows the epidemic of childhood obesity can be fought with some light exercise every day

With Children’s Mental HealthWeek starting today, explorer and adventurer Bear Grylls reveals his exclusive resilience toolkit for young people to help them conquer their fears

Scientists have found that boosting cardiorespiratory fitness by three per cent was linked to a 35 per cent lower risk of developing – but not dying from – prostate cancer

Jock itch is a fungal infection that can be caused by wearing tight clothing and exercising regularly. Dr James O'Donovan shares the first warning sign of the condition - and explains how to get rid of it

Seasonal Affective Disorder was first diagnosed in the 1980s, with doctors and psychologists scrambling to better understand what happens during the winter to trigger a depression-like state

The plane - an RAF Voyager jet - blew a landing gear tyre while hurtling along a Nevada runway at around 160mph when it was laden with 80 tonnes of fuel

Eden Hazard claims his desire to enjoy life like a "normal" person was not behind his fitness struggles after leaving Chelsea for Real Madrid in the summer of 2019

Dementia risk could be lowered by adding certain foods or drinks to your diet, it's been claimed, and regularly drinking green tea is reportedly one of the best diet swaps to boost brain health

Rebel Wilson has been open about her weight loss journey, and she's even given fans a glimpse into her activities with a video of herself flipping a giant tyre

The sisters of young New Yorker Courtney Cosentino, 27, who nearly lost her leg in a traumatic skiing accident in Vermont are fundraising for her huge medical expenses

Dele Alli joined Everton from Tottenham in January 2022, but the two clubs have yet to agree on the terms of the transfer nearly two years on

On television tonight, Lindsey Burrow opens up about caring for Rob Burrow, who has motor neurone disease. There is currently no MND - but getting an early diagnosis is essential for getting help and learning how to deal with the condition during every day life

With bangers like Tragedy and Deeper Shade of Blue, Steps enjoyed huge chart success in the 1990s. As Lee Latchford-Evans takes a turn on Celebrity Mastermind, we take a look at what the five band members are all up to now

Brianna Ghey's murderers Scarlett Jenkinson and Eddie Ratcliffe have today been named publicly for the first time. But who are they and what in their lives drove them to brutal cold-blooded murder?

Michael Mosley - creator of the Fast 800 diet - has made his views on the 'skinny girl shot' clear in a hilarious video. Other experts have waded in on the latest TikTok trend

A four-time world indoor rowing champion has stunned science with his incredible health and fitness routine – mainly because he has 90-plus years on the clock and didn't take up exercise until his 70s

Concerning statistics have shown that almost all local areas with the highest life expectancy are in the South of England, as Dr Narayanan brands the North-South divide "unacceptable"

Former model and Michael Flatley's ex-fiancée, Lisa Murphy bravely battled cancer for the last number of years, while living at home with her family near Dublin

Epidemiologist and professor Tim Spector has urged his followers not to be a 'food snob' after praising canned and frozen foods for sometimes being nutritionally better than their fresh counterparts

Aston Villa midfielder John McGinn saluted his colleague’s landmark after he reached his half century by netting a consolation goal in the 3-1 home defeat by Newcastle United

Pharmacy First was launched today and allows patients to see pharmacists in the first instance for seven ailments, which could put added pressure on already-stretched chemists