All news on the topic: Fitness

Dan Godley was initially told he had little more than a year to live after being diagnosed with pancreatic cancer, but a rare decision made by surgeons while in theatre ended up saving his life

Turns out we can't even do something as simple as applying deodorant properly. Luckily, a skin expert has shared a hack to make sure the product works as 'effective' as possible

The BBC has been embroiled in controversy after medical charities and experts condemned Giselle Boxer's pitch on Dragons' Den. This isn't some small cock-up - the irresponsible claims play into a wider culture of misinformation about ME

Fitness coach Joe Wicks, 38, recently took to his Instagram page to post a video of his son Marley joining him for his workout, but the social media update angered many of the star's followers

In some cases, patients may benefit from a stent, rather than chest pain medication, as the tiny tube-shaped device improves the ability to do exercise

Monkfish had not won since landing the second of two Festival victories in March 2021 but entered Stayers’ Hurdle contention after netting the Galmoy Hurdle

Lionel Messi is already impacting Inter Miami on and off the pitch six months since finally signing for the fledgling MLS club that David Beckham presides over.

Factors such as a health scare, feeling physically unfit, or reaching a milestone birthday, prompt adults to start paying more attention to their own wellbeing, a study found

Unison said its members at Colchester City Council have not had a pay rise for almost a decade

Chart-topping rapper 50 Cent has confirmed that his recent weight loss is the result of hard work in the gym and running and not the trendy weight loss drug after speculation from fans

A bizarre new trend says the 'best' way to stop your eyes watering in the cold wind is by using Vaseline. However, one expert has issued a stark warning against the hack, which could cause infections

Regulator Ofcom is now recommending that deliveries with Royal Mail could be reduced to three days a week after the service was privatised by the coalition Government

Rise and shine! A common habit we're all probably guilty of could be the root of your sleep issues and is setting you up to have a grovelling day - as one sleep doctor explains the best morning practice to follow

Diet expert and TV doctor Michael Mosley has revealed his three tops tips for getting rid of stubborn belly fat - here's everything you need to know if you want to shift pounds on your tummy

Whilst Irritable bowel syndrome is extremely common in the UK, many Brits are unaware of the symptoms. The NHS states there are several non bowel related signs that could point to IBS...

Other things Brits hope to achieve this year include drinking less caffeine, and eating a more balanced diet - but one in 10 expect to fail these goals, the research found

Hilton's Canopy London City Hotel is a dream come true for fitness fanatics - complete with peloton bikes in your bedroom!

Arsenal ended their recent run of miserable results on Saturday with a dominant win and have now been handed another potential fitness boost regarding Jurrien Timber

Wrexham Women fell to a 3-0 loss to last season's treble winners Cardiff City but the prospect of a top-four finish remains in tact in the club's first season back in the Welsh top-flight

England captain Harry Kane is at the top of his game, but the football legend says he wouldn't be mentally match fit without the support of friends and family - a lesson he hopes to pass on to schoolkids

Sleep experts have warned that staying in bed for too long in the morning can actually make you feel more tired and groggy - and it's all to do with your circadian rhythm

Snorers often get louder during the colder months, which is bad news for the light-sleeper next to them. However, a simple 30 second exercise may be the key to you both getting a good night's rest

Fashion designer and Spice Girl Victoria Beckham shared all her health and beauty secrets on her social media page

New Gladiator Legend was a childhood athlete before an injury sent his career in a whole new direction. Now a dad-of-two, Matt Morsia next became a PE teacher before his love of powerlifting saw him enjoy huge success online

The new series of Gladiators has started and there are 16 new faces to get to know. The fresh crop of strong men and women include Giant, a firefighter turned bodybuilder from the Midlands