All news on the topic: Fitness

In a heartbreaking update, terminally-ill former rig worker Liam Griffith's 56-year-old mum, Susan Huskinson, says her son is "on the last days of his life" as he battles bowel cancer

Lee Penrose, from Lancashire, was diagnosed with Chronic Lymphocytic Leukaemia (CLL) at only 31-years-old - now he will embark on the treacherous challenge of climbing Mount Kilimanjaro

Mike Tindall has called Kate Middleton a complete 'engine' because of how impressively sporty the senior royal is and explained just how she manages to stay fit

As the new Gladiators airs on TV this Saturday, we take a look back at the original '90s cast and everything they've been up to since they last competing in front of millions

Jadon Sancho's lack of competitive action at Manchester United hasn't hampered him physically and Borussia Dortmund are ready to throw him straight in this weekend

Brits have also shared who they believe to be the most inspiring celebrity hobbyists - with David Beckham and Beyoncé driving a trend towards beekeeping this year

One in four of us will die from heart and circulatory diseases, which are often brought on by lifestyle factors such as a bad diet, lack of physical activity and smoking. Heart failure is a serious, chronic condition that tends to get worse over time - making early intervention crucial

Doctor Alasdair Scott has shared alternative ways to cut alcohol consumption in the New Year - saying it's better to slowly decrease intake instead of taking part in Dry January

Our reviews editor Stacey Dutton has not been shy of the odd home equipment hauls or fitness essentials to head into a new year with. We explore the best of the deals available now to set you up on the right path to head into 2024 - and there are some incredible bargains out there

The Arsenal and England skipper was forced to the sidelines in April after suffering an anterior cruciate ligament injury in April while playing in the Women's Super League

The abrupt shift from the excitement and fun of the holiday season to the mundanity of everyday life can lead to a real dip in motivation and enthusiasm at this time of year. But as Taylor Swift once said, you need to 'shake it off' - and we've got some great tips to help you do just that ...

If you're not ready to commit to Botox, but want to banish those subtle wrinkles and fine lines we all at one point get - a common vitamin could be the answer to your problem

Tammy Slaton has lost more than 363lbs over the past two years after undergoing gastric bypass surgery, and her staggering health journey will culminate in her undergoing more surgery

Our writer goes head-to-head with the formidable new Gladiators in fitness feats and fantastic games which viewers can see in the series re-boot which starts this weekend

Lisa Riley has lost an incredible 12 stone after overhauling her diet and exercise regime, and the Emmerdale star has shared the secrets behind her weight loss transformation

People have hailed the benefits of Nordic walking which has surged in popularity recently for boosting weight loss, but now scientists have found it also helps to slow down the progression of dementia too

Dr Richard Restak, an expert in dementia, has revealed that if a person is having trouble carrying out one of life's simple but essential daily tasks, it may be a sign for them to see a doctor

Brits spend around nine hours a day sitting, but researchers from Norway have found that 25-minutes of physical activity could slash the risk of death associated with a sedentary lifestyle

Everton loanee Arnaut Danjuma is attracting interest from Lyon having only started four matches in the Premier League this season

New Year, New You? If you're trying to shed a little bit of weight this January you don't need a fancy gym membership or a penchant for marathons. Something as simple as walking just might do the trick

Lack of leaders in dressing room is hurting Chelsea and former defender believes Mauricio Pochettino's young stars lack the figureheads to help them develop ino future winners

Talk about having your life sorted out… Madison Marsh is just 22 years old and she’s a training Air Force pilot enrolled in a Harvard master’s degree - who could also become Miss America in four days

A woman got revenge on her husband after discovering he has an entire second family in another state - but he launched an attack right back at her

Protein is essential for repairing and building muscle, so fitness expert Jalal Sameja has shared his creamy garlic beef pasta recipe, which is the perfect post-gym meal

As Brits enter the second week of their 2024 diet - two common side effects of type 2 diabetes could easily go a miss. Now a doctor has shared what to look out for this month, and when you should seek help