All news on the topic: Fitness

It turns out there is an incredibly simple handshake trick that may show you the real state of your health, including whether or not you are at risk for an early death

Whilst anal cancer is quite rare, around 440 people die from the disease every year. This number is predicted to reach 950 by 2038 - so knowing the symptoms is more important than ever

Elon Musk's company, Neuralink, successfully attached the world's first brain chip to a human on Sunday after they were permitted to test the chip by the US Food and Drug Administration last year

From trailblazer Barbara Edwards, the first British female weather presenter on telly, to the BBC's lovely Carol Kirkwood we look at the iconic weather stars who have brightened up our days

Other big fundraising money-makers included sponsored football events and skydives - as well as skipping, which saw the biggest surge in popularity

Debora Michels, 30, was found dead on a street in Montenegro, in Brazil, after her husband of 10 years reportedly threw her against a piece of furniture at her home

A fat-loss expert has revealed that there is one real key to losing your excess weight for good and that it doesn't involve adopting a seriously restrictive diet

Dieting after the holiday period can be difficult, but sports nutritionist Abigail Roberts recommends taking one shot of olive oil every day to help with your weight loss goals

TV doctor Dr Karan Raj has advised people to not hold back when they feel a fart brewing as it could have some ugly side effects. Now, Brits are vowing to let one rip wherever they are

British singer Adele stunned fans back in 2020 when she unveiled her seven stone weight loss - but the star is still working hard to gain her dream body

TV chef Rosemary Shrager tells Gemma Calvert about the secret battle with dyslexia that caused her mental health to plummet and led her to suffer from debilitating anxiety

The NHS states that adults should be getting at least seven hours of sleep every night. If you're struggling to drift off, or think you have insomnia, experts recommend snacking on certain foods to up your chances of a good night's rest

Going for a dentist appointment (if you can find one in this climate) can be extremely nerve-wracking. However, one expert has shared the six things he'd never do before going for a check-up

Meningitis can be fatal - and requires immediate medical attention. However, experts say a rash that's still visible when glass is rolled across is not the only symptom you should be looking out for

A woman has been reduced to tears after reading her boyfriend's group chat only to learn what he truly thinks about her appearance - and why he has bothered to stick around for so long

Kaitlin Armstrong used plastic surgery to change her appearance and spent 43 days on the run before finally being caught by US Marshals in a tiny town in Costa Rica after she responded to an ad for a yoga teacher

Brits across the nation are trying their best to avoid the '100-day-cough' and pesky common cold. But, many symptoms we often associate with being ill could actually be a sign of a dust mite infestation

Since the start of the new year, 11 high-profile women's footballers have sustained ACL injuries. Research surrounding prevention is exhaustive. Implementation is the next step of the journey.

Bowel cancer is currently the second biggest cancer killer of men, and the third biggest of women, in all age groups across both the UK and the EU

Love Island All Stars has welcomed back Islanders from previous seasons as they look for a second chance at love and hope to boost their bank balances in the process

The Belarusian remains the world No.2 behind Iga Swiatek, but is perhaps now the dominant player in the woman's game, after winning two of the last five grand slams, being runner up in another and reaching the other two semi-finals

Gladiator Electro excelled at athletics as a child and enjoyed bodybuilding success before turning to the discipline of CrossFit. Now she wants to inspire new generations of sportswomen

Melanoma skin cancer has an 87 per cent survival rate, which means getting an early diagnosis could be the difference between life and death. If you're concerned about your moles, check out the ABCDE method one Doctor swears by

Turns out, the foods we enjoy say an awful lot about our personality. One study in particular explores which types of taste preference are associated with antisocial personality disorders such as psychopathy

Sean Bowen and Harry Cobden are first and second in the 2023-4 jump jockeys' championship. Cobden has seven rides at Cheltenham on Festival Trials Day, including 2022 Grand National winner Noble Yeats