All news on the topic: Fitness

Parviz Khan is bidding for parole and could be out within weeks after plottung to behead a British Muslim soldier

Psychotherapist Becky Goddard- Hill has an activity for every day of half-term to help boost your child’s mental health as they play

Picking up one 10-minute habit every day after dinner could help you seriously slash your visceral fat - and it's something all of us can start from today for free

A laundry expert has shared his top tips for washing clothes - and has words of caution when it comes to cleaning workout gear and activewear

India captain Virat Kohli has been ruled out of the final three Tests against England due to personal reasons, the Board of Control for Cricket in India has confirmed

The man, whose name has not yet been released, was on a firefighting course in a town in Brazil's Brasilia state when he plummetted to the ground during an abseiling exercise

The study found that regular exercise and a healthy diet may 'provide a cognitive reserve' that prevents negative changes to the brain, limiting the chances of dementia

A health expert has warned some people are more likely to be at risk of developing dementia than others due to their profession. He said some people are up to 60% more at risk

New York Jets owner Woody Johnson has delivered a brutal assessment of Zach Wilson's performances as he admitted the franchise needs a new backup quarterback

Captain Son Heung-min and Yves Bissouna are back from international duty, while midfielder Gio Lo Celso is in line for a return following injury ahead of Premier League meeting against Albion

A ground-breaking study found promising results when analysing whether taking Viagra - commonly used for erectile dysfunction - could also cut the risk of developing Alzheimer's disease. But, who can and can't take the little blue pill?

Despite huge breakthroughs in treatment, a shocking 15,000 people in the UK alone die of blood cancer every year. Here are the symptoms you should look for, including an 'unexplained' warning that could easily be missed

Mikel Arteta has opted to offer Takehiro Tomiyasu a contract extension at Arsenal as the Gunners manager looks to tie down his most versatile defender for the long-term

If you're suffering from a dry, itchy scalp, The Body Shop's ginger shampoo could be just what you need for a full hair and scalp overhaul

A doctor has shared the one food everyone should be putting on their shopping list as the superfood can help aid weight loss and boost metabolism - and it's not a bland food either

Men have been warned not to participate in a dangerous trend that could see them suffering with erectile dysfunction - the opposite of the desired effect of the action

Thiago came off the bench in the 85th minute of the 3-1 defeat to Arsenal on Sunday, and Jurgen Klopp has been hoping to rely on him for the final months of the season

A woman who regularly gets mistaken for being in her 20's stuns people when she reveals her true age - and has shared her secrets to her youthful and amazing physique

The dreaded C word is no longer the death sentence it used to be - especially if the disease is caught early. Doctors use a stage system from 0-4 to identify the size of the tumours and whether the cancer has spread

Former This Morning host Phillip Schofield received incredible support when he announced he was gay on live TV in February 2020 but has had a difficult journey since after he admitted to an 'unwise' affair, which left his career in tatters

King Charles III has maintained a rigorous fitness regime for decades, with his wife Queen Camilla once stating 'he is probably the fittest man of his age I know'

A gym-obsessed grandmother who insists 'age is just a number' says her social media followers often think her rock-hard body from her intense workout routines is not real

Loose Women star and mum-of-five Stacey Solomon has unveiled her incredible body transformation after working hard in the gym for the past nine months

TV chef James Martin had a lifestyle overhaul when appearing on Strictly Come dancing as he dropped three stone thanks to cutting out certain foods from his diet

Now King Charles has cancer he is keen to speak up and share the details of his details of his diagnosis to help others affected around the world