All news on the topic: Fitness

1246
Kate Middleton's Christmas breakfast - and it's healthier than Prince William's
The monarchy is known for its lavish Christmas Day feasts - but some of senior members of the Royal Family are a little more health conscious with their food choices than others
1172
Do these simple exercises twice a week to get rid of 'bingo wings'
Loose, flabby skin and underarm fat - commonly referred to as 'bingo wings' - can often develop through aging or weight fluctuations, but a few simple exercises can dramatically improve things
1208
The 10 lifestyle choices that may help lower the risk of all types of cancer
A new study has found a number of ways for people to help avoid cancer, including eating a healthy diet, taking plenty of exercise and limiting the amount of fast food consumed
876
Very unveils pre-Christmas sale with big savings on tech gifts
Black Friday may be over but Very is still offering big savings on some of this Christmas' most wished-for tech gifts
627
Seven simple life hacks from scientists that could help you slash cancer risk
A new scientific study of more than 90,000 British adults found that you can cut your risk of cancer significantly by following seven key healthy living guidelines
715
Plus size traveller says 'people touch my stomach and call me fat'
Lexi Malan started off in Bali before striking out across Southeast Asia but she's faced a number of difficulties due to her size including children asking if she is pregnant
1341
Ryan Reynolds and Rob McElhenney's Wrexham fine list in full
Wrexham co-owners Ryan Reynolds and Rob McElhenney have a list of fines for players up on the changing-room door under their disciplinarian manager Phil Parkinson
797
Tiger Woods' 4am text to rivals says it all about golf legend amid comeback
The 15-time major championships winner Tiger Woods made a triumphant return to action as he teed off alongside Justin Thomas at the Hero World Challenge in the Bahamas after seven months out
851
Mum slams 'disgusting' school that gave daughter detention for using fake tan
Bella Granata, a Year 7 student at Whitworth Community High School, was issued with a detention and behaviour points when teachers spotted her 'brighter than normal hands'
973
Young homeless man 'with no way out' spotted job advert that changed his life
Phil Sutton, who lives in Stockport, was sleeping rough when he was young before his life was turned around by a job advert that set him on the path to an amazing career
1290
Meet the canoeist hoping to cap remarkable recovery at Paris 2024 Paralympics
Sport changes lives and none more so than Jonny Young's, who in the decade since a spinal cord injury has gone from being a full-time wheelchair user to ambulant
1004
Number of pets being abandoned at it's highest in three years
The figures for pet abandonment are up 48% compared to October 2020
1101
What to do if you have swine flu symptoms as virus now in humans for first time
A new strain of the swine flu H1N2 was recently found in the UK to have made the jump from pigs to humans for the first time ever, warranting health chiefs to alert the public
1319
'I was divorced, jobless and crying myself to sleep - now I'm unrecognisable'
Andrea BoldBody, 37, from Houston, Texas weighed around 234lbs at her heaviest but lost an astonishing 100lbs after changing her diet and focusing on her fitness routine
935
EastEnders' Lorraine Stanley shows off incredible weight loss after leaving soap
EastEnders star, Lorraine Stanley, who played Karen Taylor, will be leaving the BBC soap at the end of the year, after telling her co-stars how much she would miss them
937
Chelsea given green light on Osimhen transfer but asking price could block deal
The Napoli forward is valued at north of £100m and Serie A side are expected to play hardball despite him wanting to leave
1270
Jurgen Klopp faces two new Liverpool injury concerns after Man City clash
Alisson and Diogo Jota are both being assessed after picking up issues in Liverpool's draw at Manchester City as Jurgen Klopp sweats on the pair's fitness with the games coming thick and fast
1172
American AI pilots pint-sized surveillance drones in Ukraine for war with Russia
The use of drones in modern warfare has been brought into sharp focus in Ukraine and now the US is deploying artificial intelligence to accompany and control them
767
Exercising for 20 minutes can boost brain power after a bad night's sleep
A new study found that doing a burst of moderate exercise - such as a brisk walk, vacuuming or mopping - in the morning, even if you feel tired, can help you get ready for the day
781
Arteta comparison with Wenger as he hits impressive Arsenal milestone
Mikel Arteta will hit 200 games in charge of Arsenal versus Brentford this afternoon and he has surpassed Arsene Wenger in one measure of success
994
Moyes sets Bowen ambitious new target after West Ham star's injury scare
Jarrod Bowen has been set a target of 20 goals this season but his manager wants the England international to cement his status as a West Ham legend in the coming years
1326
Moyes' Everton prediction after being "really disappointed" by points deduction
The former Everton manager believes Sean Dyche can secure top flight status for Merseyside club after unprecedented Premier League punishment
967
Howe admits he watched horror Newcastle defeat five times ahead of Chelsea visit
Newcastle went into the international break with a 2-0 defeat at Bournemouth and the Magpies are back in action after the two-week hiatus when they host Chelsea on Saturday
751
Man City show off Haaland fitness while Liverpool get quadruple injury boost
Manchester City and Liverpool face off on Saturday lunchtime at the Etihad Stadium as the Premier League returns from the international break with a meeting of the top two
1204
Man who 'struggled to walk for 10 minutes' loses the weight of an entire person
A technical estimator, Alex Cook, 46, said his weight reached its peak after the first two Covid lockdowns and decided to make a change by joining the Man v Fat football programme