All news on the topic: Fitness

With many of us living longer than ever, people are becoming more interested in how to keep their brains health - especially after the release of Live to 100 on Netflix

Television presenter Craig Rowe only joined Channel 4's A Place in the Sun last year, but is already loved by regular viewers for his warm and bubbly personality

Presenting a report on the UK's ageing population, England’s Chief Medical Officer Sir Chris Whitty has told Brits that 'old-fashioned' habits like eating well and staying active will help the nation much more in the longer term

A 15-year-old schoolboy has rendered the bodybuilding community stunned after winning a highly-touted under-18s competition despite having very little experience

Goodbye Apple and Google - this Samsung and Amazon duo deal is hard to beat as we head into the seasonal rush of Black Friday

The former Royals have had quite the journey transitioning into life in the public eye with some hard-to-handle moments hitting them along the way

Arsenal manager Mikel Arteta seems notably calm over the fitness of star player Bukayo Saka despite the winger limping out of the win over Sevilla injured on Wednesday

If you're looking to get your steps in while sending those emails, drafting those reports or even on a video call then an under desk treadmill could be the answer

More than 30 Premier League players will be absent this weekend because of hamstring injuries as several reasons combine to prove player welfare is low among the priorities of football's decision makers

Chloe Madeley's famous parents Richard Madeley and Judy Finnigan have been left 'deeply upset' by the fitness trainer's recent split from husband James Haskell after five years of marriage

The average working-age adult spends around 9.5 hours a day sitting down, which is very bad news for our backs. In fact, pain can become so severe it can even stop more than half of us from socialising. But thankfully some simple exercises can help make all the difference

Arsenal boss Mikel Arteta is insisting that Gabriel Jesus prove his fitness for the Gunners before he heads off on international duty with Brazil after his hamstring injury

This particular evening habit is unfortunately a very common one, but here is why experts in brain health and dementia would never recommend it, or do it themselves

Black Panther and Avengers star Taraja Ramsess indulged in a workout session with his friends before sharing an image of them on his Instagram page just days before he was killed in a car accident

Arsenal striker Gabriel Jesus has been called up by Brazil for upcoming World Cup qualifiers against Colombia and Argentina despite being sidelined with a hamstring injury

Dr Dave Nichols has shared the warning signs of becoming a borderline alcoholic - but stressed there are subtle symptoms to look out for including bad skin and trouble sleeping

The Manchester United and England striker missed the Red Devils' 1-0 win over Fulham in the Premier League on Saturday, with Erik ten Hag saying he failed a fitness test on the morning of the game

A woman, who suffers from heavy periods, also known as menorrhagia, said Greater Manchester Police said she would have to defer her policing application for 12 months because of her condition

Stephanie, 65, trains weight five times a week and encourages others to do the same - her motivation is an important one - she doesn't want to have to go into assisted living

Researchers have found that missing out on just a single night's shut-eye can rewire the brain and make us feel all giddy inside for days. But before you're tempted to pull an all-nighter, the experts have a word of warning

This optical illusion is not easy, and only a few of you with the best eyesight and attention to detail will be able to find the fish hiding in this image in just a few seconds

Nicci Roscoe was a rising TV presenter in the 1990s but a terrifying health discovery derailed her plans. She has now works as a life coach and is sharing her knowledge on TV once more.

The Princess of Wales has a figure many of us would kill for and she has one key exercise that keeps her trim and her stomach and abs toned

An expert reveals the magnificent seven foods to keep you going and help boost you mood during the colder months

The Black Dolphin is one of the world's most notorious prisons and is home to 700 rapists, murderers and cannibals serving life without parole and they're not even allowed out of their cells