All news on the topic: Fitness

A 'gentle giant' dog is looking for his forever home, but his new owners will need to be understanding as he suffers with osteoarthritis and is overweight, so needs care

Millions of women each year suffer from insomnia and other sleeping difficulties and a new study has shown that there is one time in particular at which it is most common for them to suddenly wake up

Arsenal's new goalkeeper David Raya has been the subject of much discussion recently, but has since had his say on everything from his relationship with Aaron Ramsdale to his own playing style

The NHS describes skin tags as ‘small growths that hang off your skin’. Although common and harmless, they can be removed if they become bothersome.

Coleen Rooney opens up about her marriage woes with husband Wayne in her new three-part Disney+ documentary, giving viewers a candid account of their troubles over the years

Kari Hill visited Fossil Rim Wildlife Center with her sons and one- year-old grand daughter when a giraffe stuck its head through the sunroof and nthen began panicking before smashing her car window

The Arsenal academy graduate is now being linked with an Emirates exit as rumours circulate of Newcastle registering an interest in his services ahead of the January transfer window

Alkaptonuria, also known as black bone disease, can have a devastating impact on people once they reach adulthood - the most severe cases can see spinal collapse and heart disease

Becky Bliefnick had warned family members that if anything happened to her, her estranged husband Tim would probably be responsible for it

Sleep may be just as important for good health as diet and exercise - but prioritising a restful slumber is often towards the bottom of our list of priorities. Here, a sleep expert shares her fab five tips for a great night's kip

Examining your poo to check the shape and size can help you determine if you are healthy or if you have an underlying issue or medical condition that may need attention

Survivor is back more than 20 years since it first aired in 2001. And here we take a look at the full line-up of hopefuls set to emabark on the challenge of their lives

From graduates to models and influencers, most well known Wags are childhood sweethearts of our international players

The UK's financial watchdog has fined Equifax £11 million for its role in one of the largest cyber attacks, which affected more than 13 million British consumers

Private Adam Brocklehurst, from the Infantry Training Centre support battalion, died at Sennybridge in Wales on September 20 after he 'lost control' of the HGV he was driving

Dr Michael Mosley has recommended a 'gentle' type of exercise that can strengthen your core, regardless of your age - and there are studies to back up his claims

Raynaud's phenomenon is a painful, chronic condition that affects around one in six people in the UK and scientists have now identified the genetic causes of the condition

A free and easy lifestyle tweak meant Christie transformed her body in months after putting on weight during the pandemic. She says she feels 'incredible' after switching her mindset

Pride of Britain host Carol Vorderman undergoes regular beauty treatments and sticks to a strict food and exercise regime to maintain her curves and glowing skin

WARNING: GRAPHIC INJURY PICTURES Cathrene Mieras didn't hear the cow charging towards her on a walk in Cumbria until it was too late and was hospitalised with horrifying facial injuries

Locals in Devon are used to seeing 50-year-old Louise Butcher out on her daily jogs wearing only her shorts and trainers - and now she is known as the 'topless runner'

From a morning walk to a dance around the kitchen: how doing one small, positive thing every day can boost your mental health

“I wouldn’t have him in the 23 for this game. If he and George Ford play together he de-powers Ford’s control"

One in four say exercise culture is intimidating - and a third have been put off exercise altogether, by 'unrelatable' marketing

Andrew Boyd, 23, from Chattanooga, Tennessee, decided to test out tech millionaire Bryan Johnson's controversial Blueprint diet and lifestyle regime which the mogul says will help him live forever