All news on the topic: Fitness

Mikel Arteta has been informed he'll have to spend around £100million if he wants to sign Aston Villa ace Douglas Luiz during the upcoming January transfer window

Who doesn't gain weight over Christmas? But did you know that what we put into our glasses can pile on the pounds just as much as what we put on our plates?

If you're feeling extremely tired and run down at the moment, you're not the only one - but there are some things you can do to increase your energy levels before Christmas

Manchester United exited the Champions League on Tuesday night with a whimper, beaten by a Bayern Munich side at Old Trafford that barely worked up a sweat, ahead of this weekend's Premier League trip to Liverpool

Critics have slammed the age-gap saying its a real 'red flag' but Amira has hit back saying the two didn't know about the age difference when the two hit it off

Aquaman and the Lost Kingdom star Jason Momoa follows strict fitness and diet regimes to train for his leading film roles - from eating chicken every two hours to exercising six hours a day

The New York Jets ended a five-game losing streak with a victory over the Houston Texans which will give Aaron Rodgers some confidence as he recovers from a torn Achilles

There are many things a person can do to mitigate the risk of developing dementia later in life, an expert says. He outlined six major ones that can be implemented in daily lifestyle routines

In the summer months, Death Valley endures an average daily high of around 45C and night-time offers little relief, dipping only slightly into the low 30s

From happy ever afters to absolute misery, a lot has happened since I'm A Celebrity... Get Me Out Of Here launched in 2002 as the show celebrates 21 years on our screens

Newcastle boss Eddie Howe has made it clear he intends to stick by Martin Dubravka following Nick Pope's shoulder injury but the chance to strengthen his goalkeeping ranks in January could prove tempting

Depending on the weather, you might not always feel like exercising. But now Dr Michael Mosley has figured out the 'perfect' time of year so you get the most benefit from your efforts

Though Arsenal currently sit top of the Premier League table, manager Mikel Arteta is not resting on his laurels when it comes to making further additions to the Gunners squad

With 7,000 people newly diagnosed with Multiple sclerosis in the UK each year, it's important to know the tell-tale signs, and what you should do if you think you have the disease

Taylor Swift took preparing for the Eras Tour very seriously. She called in the help of physical trainers and an choreography expert to ensure she was in great shape to perform

TV star Sean Fletcher talks about his son's OCD diagnosis, as part of the Mirror's Outdoors in Mind podcast in support of the Hats On For Mind campaign

Arsenal are not expected to be overly active in the January transfer window but sporting director Edu has suggested that the club have already identified their winter targets

18 hugely popular apps have just been blocked by Google after they were found to be blackmailing users.

Fred Siriex is often seen flashing his abs in front of his ITV co-star campmates as he continues his strict fitness regime in I'm A Celebrity... Get Me Out Of Here!

A team of Japanese researchers has discovered that leg size and strength correlates with a reduced risk of developing heart disease - so having bigger or more muscular legs could lower your risk

Rodri's latest suspension a concern for champions but Pep Guardiola claims Kalvin Phillips could make his first start of the season against high-flying Aston Villa

Joshua Jacques, 29, is on trial accused of killing girlfriend Samantha Drummonds and her family in a "violent and brutal" attack - he has pleaded guilty to manslaughter but denies murder

THE BIG DEBATE: After a dismal defeat to Newcastle United at the weekend saw rows with Anthony Martial and criticism of Marcus Rashford, has Erik ten Hag lost the Manchester United dressing room?

Tinnitus is known to affect a person’s quality of life but doctors have also said it could be a symptom of hypertension, which can lead to strokes and heart disease.

Royal author Omid Scobie not only accused Sophie and Prince Edward of writing "yet another page to add to the history of recent screw ups" but he also dubbed her "casually bigoted"