All news on the topic: Fitness

Joe Rogers now has a healthy relationship with food and wants to help others. But he spent eight years struggling with his weight - dropping to just five-and-a-half stone at his lightest

Running a business is the dream way to make a living for nearly half of Brits - with owning cafe being the number one job to have

A sign of bowel cancer can be really tricky to spot at this time of year, but if you're concerned about your health and experiencing symptoms, it's important to get checked out

The Dutch defender has been absent from the Arsenal squad since sustaining an ACL injury on his Premier League debut against Nottingham Forest back in August

Sleep expert Hannah Shore shares her top tips and advice on how to have a good night's sleep while on your period

The path near the M5 in Worcestershire was meant to be designed for people to exercise on. But locals claim it is a "trip hazard" and not useable in bad weather

NHS doctor Amir Khan, who regularly appears on TV's Lorraine, has warned those suffering from unexplained and persistent back pain should seek medical help straight away, as the discomfort may be due to a more serious issue

Scientists in China have confirmed that men are more likely to gain weight after getting married, with an extra 5.2 percent of males becoming overweight and 2.5 percent becoming obese

The serial killer Fred West was known to carry out works across Gloucester and it is claimed that he may have had access to a network of tunnels in order to aid his crimes

A lack of time has been the main reason women aren't able to throw themselves into their fitness desires, study finds

Archery, karate and gymnastics are in the list of the sports children wish they could participate in while they're at school

Samsung has shown off its new Galaxy Ring and Mirror Online has taken an early look.

Fitness fans have been warned to take care not to exercise too much or it can cause a rare condition to people's hearts which can cause the organ to change shape and size

Antony has failed to hit the heights expected of him at Manchester United and Sir Jim Ratcliffe is now ready to sell the underperforming Brazilian as part of a major cull

Harry Law, eight, was born with an inherited a heart condition called obstructive hypertrophic cardiomyopathy - but he's determined to still play football which he loves

A woman who admitted that she never wears underwear, and hasn't for three years, has shared that people are always gobsmacked when she makes the admission to others

The Chelsea star picked up a 'minor' knee injury in the warm-up before England's friendly match against Austria and has been sent back to west London for further assessment

Our sometimes sedentry jobs mean we spend large parts of the day sitting down. But the damage done working at a desk can be undone with brief spurts of exercise which will improve our health

Ahead of the ban on disposable vapes, smokers may be thinking about how to quit the horrible habit for good so an expert has recommended a healthy drink that could help curb cravings

The NFL franchise tag window opened earlier this week, which means teams must decide whether to place the franchise tag or transition tag on any one of their players to manipulate the cap

Crime author and TV presenter Richard Osman is no stranger to writing about murder - so much so that he's almost certain he could commit murder and get away with it scot free

An influencer wants to shed light on the reality of social media where people look perfect with their toned bodies, and it's entirely different than you might think

A body language expert has claimed that a gesture Prince William made to his wife Kate during an engagement was truly 'groundbreaking' and revealed a lot about their relationship

Laura Holmes Cameron has been told that she could beat fraud and criminal gang membership charges issued against her in relation to a £10million food poisoning swindle in Spain

Ben Chilwell says club record goalscorer Frank Lampard was right to question players at end of last season but the required levels have returned under Mauricio Pochettino