All news on the topic: Fitness

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Tell-tale sign of ovarian cancer might be spotted after eating dinner
Dubbed as the 'silent killer', many symptoms of ovarian cancer are dismissed as less serious issues such as stress and IBS. But the disease kills more than 4,000 people in the UK alone each year - meaning an early diagnosis is essential
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Little-known jaw symptom could be warning sign of a heart attack
Heart attacks can be life-threatening and require immediate medical treatment. Here's what to look out for, including an unusual symptom affecting the jaw you probably didn't know about
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Sporting hobbies that Princess Charlotte can try at her posh £18k-a-year school
The Princess, who will celebrate her ninth birthday in May, enjoys many sports - from hockey to netball. At her school, she has excellent access to all-weather surface cricket, football, netball, and hockey pitches
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Doctor who vanished eight months ago found dead buried under her own patio
Dr Glaubenia Serpa Costa vanished eight months ago prompting a police investigation in Rio das Ostras, near Brazil, which found her body buried under her patio
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'I'm a Britney Spears lookalike - my easy side hustle earns me £20,000 a year'
Allegra DuVal, 35, earns a whopping £20,000 a year dressing up and performing as Britney Spears as a 'side hustle' - and says she would 'die' if she met the pop princess
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Strictly star Dianne Buswell breaks down over devastating health condition
The professional dancer appeared on This Morning to discuss her experience with obsessing over food and shared how calories took over her life
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Banish stubborn body fat with 15 minute shower trick - burns up to 350 calories
Research has shown that a 15-minute cold shower could slash 353 calories every day, as more than 25 percent of adults in England are reported to be living with obesity
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Terrified mum's desperate plea after disabled son's benefits slashed
Ahead of the Budget, a mother is pleading with Chancellor Jeremy Hunt to provide more support for families with disabled children who are left worse off when child benefits end
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Jason Kelce breaks down in tears after Eagles legend announces NFL retirement
Jason Kelce has been a standout player for the Philadelphia Eagles since he was picked up in the sixth round of the 2011 NFL Draft - but he has now announced his retirement
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Emmerdale star Lucy Pargeter found herself crying during filming
The actress, who has played the feisty barmaid for 22 years, says she has felt a 'huge responsibility' to portray the storyline accurately
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DIY 'anti-ageing' life hacks that could make you 'feel 18 again'
Experts have shared their DIY biohacking routines that may help 'reverse ageing', like tech millionaire Bryan Johnson who is best known for his anti-ageing lifestyle 'Project Blueprint'
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Common exercise that's 'better than the gym' for living longer
A podcast has been told there is an exercise which is better than going to the gym - and it helps you live a lot longer. Dan Buettner has written about communities around the world which are unusually long-lived
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Nutritionist shares best fruit and veggies to help you lose weight and feel full
Nutritionist Aneequa Godart has shared the best fruits and veggies you should try if you're wanting shed a few pounds - but still feel satiated and satisfy those sweet cravings
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Dave Myers and Hairy Bikers legacy - comfort food to making healthy eating easy
Food fans said goodbye to beloved TV chef Dave Myers - one half of the Hairy Bikers - this week, but the best friend duo changed the industry
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Man City vs Man Utd set for unusual kick-off time after Premier League change
Sunday's Manchester derby will see United make the trip to City for a 3:30pm kick off, one hour earlier than usual after a request from Greater Manchester Police
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Soup eaten by longest living people in the world is so simple to make
A 'bountiful' dish believed to be eaten every day in one of the world's most famous Blue Zones (where residents often live over the age of 100) is easy to make and won't break the bank
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Joggers in quaint village suddenly have a very unusual running partner
Jasper Copping, 46, runs every weekday morning through Shotesham, Norfolk and in the last two weeks noticed he wasn't alone. Joining him has been a pheasant keeping Mr Copping's pace as he runs alongside a field on the outskirts of the village.
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Health expert shares 'worst mistake' people make when trying to lose weight
If you are making this mistake, which an expert has branded the 'worst' you can make, whilst on your weight loss journey it could be seriously holding you back from achieving your goals
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Donald Trump makes wild claim accusing Joe Biden of 'conspiracy to overthrow US'
Ex-President Donald Trump has accused President Joe Biden of a 'conspiracy to overthrow the United States of America' as he ramps up rhetoric ahead of Super Tuesday primaries
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Scam family made £300k from illegal puppy farm and treated pets as 'commodities'
The McDonagh family advertised a total of £532,300 worth of dogs for sale online, with many of the pups stolen, illegally imported and living in atrocious conditions
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Top secret food plan allows you to slash body fat - and eat what you like
The Volumetrics Diet helps you shift body fat by prioritising nutrient dense foods with a high water content - and you can even design your own meal plan around it
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Exercise test could predict your likelihood of getting Alzheimer's and dementia
A simple exercise test we can all do at home could be a helpful indicator in predicting your risk of neurological diseases like Alzheimer's, according to a brain specialist
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Doctor shares 6 things he does daily to live longer - including one meal a day
Dr Mohammed Enayat, founder of HUM2N, says it is vital how we look after our bodies and mind which can help us live longer and healthier lives and advises on ways to control our metabolism
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Unusual 'bulging' symptom in babies that could be warning sign of meningitis
Meningitis and septicaemia can kill in hours - so being aware of the red-flags is essential. Experts have shared the highest risk warning signs, including a 'bulging' symptom you should get checked out immediately
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Little-known warning sign of liver disease your partner is more likely to notice
Whilst most types of liver disease don't cause any side-effects in the early stages, a little-known symptom can present itself when the liver has become damaged and scarred