All news on the topic: Fitness

New analysis has found women can do physical exercise less often than men - but still get the same health benefits as men who have to workout for longer

Pundit and former Red Jamie Carragher criticised Mikel Arteta for over-celebrating after Arsenal's win over Liverpool earlier this month and now Jurgen Klopp has had his say

The Vamps' James Brittain-McVey has addressed speculation that the group may be preparing to split as each member embarks on their individual solo projects

The world was shocked when they discovered the horrific crimes committed by Ruby Franke who starved and abused her children in a "concentration camp" and jailed for decades

Menopause can have a significant impact on your oral health, and researchers are urging women to 'receive special preventive and therapeutic care from doctors and dentists' during this time

Jacqueline Hooton, 61, who wants people to think differently about women showing off their bodies in their 60s, has shared an astonishing throwback snap

Manchester United have announced the first two games of their pre-season schedule, facing old rivals Arsenal and Liverpool in the United States after agreeing lucrative commercial deals

Almost half of all dementia cases are preventable, according to recent research. They are triggered by 12 lifestyle factors - each of which increases the risk, suggests the study.

David Beckham has taken to social media to share a photo of his wife Victoria Beckham laid up at home after she suffering a nasty injury while working out at the gym

Michael Welsh, 55, was saved by his children performing CPR on him after he suffered a cardiac arrest in his sleep - even after he made a 'death rattle'

James Scroggie, 40, from Cheshire, reached his heaviest weight of 139kg in lockdown, having started to pile on after he got married as he was not trying to "look good for somebody else any more"

1000-lb Sisters star Tammy Slaton sparkles as she shows off 440lb weight loss

Father-to-be Mitchell Joseph, who was 33, was playing as a full-back with St Joseph’s AFC in Swansea when he collapsed just minutes into the game after being told he could play following a heart operation

Gloria Hincapié, who had body contour spas situated all over the US and South America and was famous for developing the Hincapié Technique, died after being diagnosed with ovarian cancer in October last year

It's time to say goodbye to soggy, limp lettuce and keep your leaves fresh and tasty for weeks. This simple storage hack takes second to sort but can save you money and reduce food waste

As financial worries remain the primary cause of sleep disruption in the UK, hypnotherapist Clare Longstaffe has developed a simple finger breathing technique to help people reclaim their rest

Medically referred to as dysphagia, a common 'problem' when eating food could be a warning sign of stomach cancer. Here are all the symptoms you should look out for - and when you contact your GP

Eating healthy doesn't have to break the bank. In fact, one flavoursome spice that will transform an otherwise bland meal costs less than a £1 - and may have a slew of health benefits

A woman, who claims that her sex life has gotten better as she's aged, has said she and her husband often spend all day in bed together, as she's 'sexually hungry'

A new study has found that people who exercise just once or twice a week can still lose weight, as long as they meet the recommendations set out by the World Health Organisation

After the jubilation of gold and silver at Tokyo 2020, Jody Cundy picked up injury and illness which saw him out of action for five months - but allowed him to don his dancing shoes for Strictly Come Dancing

The Mula Mula village, built by Australia's biggest mining company BHP, is a $150million recreational facility for its workers to enjoy - and comes with endless fitness facilities, a roof-top bar and resort-like accommodation

A new study determined that sleep problems could be a stepping stone for more serious psychiatric disorders, claiming that a better understanding of the relationship between sleep and mental health could produce new treatments

Lionel Messi has spoken out on the controversy surrounding his non-appearance in a recent Inter Miami friendly in Hong Kong - which has led to two Argentina games being moved

Doctor Michael Mosley - creator of the Fast 800 diet plan - has debunked a slew of common diet myths that he describes as a 'huge obstacle' for people trying to eat healthily