All news on the topic: Diet

TV doctor Michael Mosley has claimed that following a Mediterranean lifestyle could help 'protect your heart' - as it involves eating well, being active, and socialising

One in five children is now overweight or obese by the time they start primary school – and one in three reaches this point by the end of it - but how can we prevent this?

The nation's favourite snacks include chocolate, crisps, and fruit - but just a quarter know how many calories are in a banana

A woman has opened up about the controversial 'carnivore' diet she claims to follow which involves eating raw meat every day including steak, liver, and testicles, as well as drinking eggs

A review of ultra-processed food (UPF), high in salt and sugar and used in popular snacks, found they raise cardiovascular risks by 24%, while 60% of the average UK diet is made up of UPFs

Cholesterol can block blood vessels and cause heart problems and strokes but the NHS suggests changing your diet and doing more exercise to manage cholesterol levels

TV doctor Michael Mosley has issued a warning to those trying to lose weight over 'well-set trap' foods that aren't as healthy as they seem - as they could be ruining your diet

An expert has shared their top tip for losing weight fast without sticking to a strict diet, and claims this tried-and-trusted method will help you trim 5cm of belly fat in just one week

A judge said there was probably cause to believe the founder of cryptocurrency exchange FTX, Sam Bankman-Fried, had tried to “tamper with witnesses at least twice” since his arrest

Diet guru Dr Michael Mosley, the author of several books, has given advice on people attempting to lose weight by advising them to steer clear of a type of breakfast staple

Nearly half of Brits are keen to be the best version of themselves throughout the day - but three in ten admit they have fallen into some negative morning habits

Former glamour model Katie Price, 45, concerned fans after taking to TikTok to share her extremely low daily calorie intake when she's trying to 'shift some extra pounds'

Many sufferers of IBS find eating out to be difficult and often fear being laughed at or made to feel uncomfortable in restaurants - and this exact thing happened to one woman

Dr Michael Mosley, the inventor of the Fast 800 and 5:2 diets, has recommended a tasty and low-calorie drink that can help speed up the weight loss process without having to go hungry

A Standford neuroscientist says he has put together the perfect 'morning routine that will make you better at everything' - and it includes a bizarre morning drink

Dr Miriam Stoppard shares fascinating research from Edinburgh University on the benefits of dieting, and why some people find it easier

More than six in ten say they could not live without cheese - and nearly a quarter of those who have tried a plant-based diet have failed, as they could not resist cheese

Scientists analysed almost 50 fruits and vegetables, looking at their nutrient contents to find out just which were the best when it came to the amount of nutrients per calorie

Wynne Evans - who starred as tenor Gio Compario in the Go.Compare adverts - transformed his lifestyle following his marriage breakdown. Tonight, he'll be showcasing his culinary skills in Celebrity MasterChef

TV doctor Michael Mosley has said he swears by a simple 'belt' trick that ensures he's staying on track with his weight loss goals and stops weight 'creeping up' on him

Elizabeth Francis recently celebrated her 114th birthday, becoming the oldest person in Texas, something her family believe is down to her "lifestyle" choices including her diet

Much-loved broadcaster Vanessa Feltz was engaged to singer Ben Ofoedu for almost two decades but their relationship ended earlier this year and now she's lost two stone

The man and his wife had planned to shed the pounds together but when he had more success than his spouse she decided to take some very drastic action

A shopper has heaped praise on a 75p yoghurt from Aldi that has helped her shed three stone since she started incorporating it into her diet - and others are eager to try it

According to weight loss guru Dr Michael Mosley, the idea that breakfast is the most important meal of the day is a complete myth, but one that many people still believe