All news on the topic: Diet

Cadbury's US owner Mondelez hope that plant-based fibres could be the answer and believes healthier alternatives to chocolate will be as common as soft drinks

Lorraine Blackmore, 54, has slimmed down from a size 20 to a 14 after losing nearly five stone when she landed a new job and decided "enough is enough" and changed her diet

Hilary Duff's admission that she wakes up hungry and often 'starves off her hunger' haven't gone down well with fans, who had also previously criticised Gwyneth Paltrow's similar dieting technique

Dr Miriam Stoppard looks at exciting research coming out of Warwick University that shows certain meat alternatives made from processed soy, wheat, peanut or pea protein could cut your cholesterol

Find out which potassium-rich beverages can help combat high blood pressure - a widespread condition affecting around one in three UK adults

High blood pressure can contribute to a number of serious and potentially fatal problems like heart attacks and strokes - but changing your diet and including a number of foods can be a great way to help lower

Diet expert Dr Michael Mosley has shared the top foods you should be eating if you want to boost your metabolism, which could help speed up your weight loss journey

If suffering with unusual-looking toes or pain in your legs, it could indicate dangerously high cholesterol levels. Doctors and health experts always advise to have a regular health check-up

A longevity doctor has shared the five foods people should have every day to keep them living young and able to enjoy long and happy lives, including a "super food"

The so-called hardest working royal will need a decent sized breakfast to get through Saturday, as King Charles gives Princess Anne a leading role in the day

Diet expert Dr Michael Mosley has said struggling with 'excessive hunger' can be caused by your lifestyle - as not eating the right foods can stop you from feeling full

Angela Dimmer, from Bristol, has told how her life has "totally changed" by losing six stone and the 77-year-old great-gran has managed it by cutting out just one habit

Nikki Bailey ballooned to 26 stone at her heaviest and suffered with severe hip arthritis, meaning she couldn’t stand up for long so was unable to do the most basic tasks

Dinah van Tulleken told her husband Chris - a doctor who's become famous for his health campaigning - that if he refused to eat the dinner she'd prepared he'd have to make it himself

Diet expert Dr Michael Mosley has shared the five foods you should be eating if you want to lose weight - and you won't even need to cut out full-fat dairy products

Football pundit Gary Lineker recently revealed he follows the strict, and controversial One Meal A Day diet, which has been hailed by the likes of Chris Martin and Bruce Springsteen

Some 4.3million people have been diagnosed with either Type 1 or Type 2 diabetes - with around 850,000 believed to have it without even realising.

A mum who ignored her 'excruciating' IBS symptoms for years and was finally diagnosed has credited the Low FODMAP diet for alleviating her symptoms – and has created a range of foods to help others

Anyone in England diagnosed with the type 2 version of the disease in the last six years can now be referred for the weight loss support scheme by their GP

Research by the University of East Anglia suggests restricting food intake reduces the energy available to produce healthy eggs and sperm and so could cause long-term fertility problems

Dr Miriam Stoppard shares research from Southampton University that could reduce the risk of children developing allergies to the likes of peanuts, fish, egg and milk

Poor diet has been linked to a number of serious illnesses including an increased risk of heart disease, obesity, type 2 diabetes and at least 13 different types of cancer

Research shows that seriously overweight people are up to 80 times more likely to develop the type 2 health issue - so slimming down is of paramount importance

Don't let this common blip of 'plateauing' derail your journey to a slimmer you, says TV doctor

Demi Moore is looking better than ever. Here's how she gets her age-defying looks, from her strict diet and skincare routine to hardcore workouts to keep her incredible figure