All news on the topic: Diet

Norma Williams, from Liverpool, says doctors tell her she has the 'health and fitness levels of a very fit 20-year-old' despite her diet including wine, biscuits, and bread

Cristiano Ronaldo’s diet has long garnered plenty of attention but it has certainly not worked for everyone attempting to copy the Portuguese veteran with some players in particular feeling severe effects

A trichologist has shared their top tips for growing your hair healthy and long, including foods that can make a difference and ones which can trigger issues for some

One in four meat-eaters consumer 50g of processed meat a day - but only a quarter believe they eat too much, a study has found

The 'skinny jab' is usually used as a diabetes drug for weight loss and can be bought online without an NHS prescription but charities are warning it is a loaded gun

Derik Fay from Florida has been lifting weights in the gym since he was a teenager and has eaten a disciplined diet of protein shakes while dodging desserts ever since

Nearly three-quarters of adults over 70 feel years younger than they are - and don't typically feel 'old' until they reach 78

Experts have raised concerns about the potentially damaging effects of Wegovy weight loss jab, known as the 'skinny shot'

Ross Macfarlane, 34, from Edinburgh, has told how he used to battle with his weight before starting an egg diet which has seen him lose more than five stone and 'feel 10 years younger'

Researchers studied the body fat of mice after a session of high-intensity exercise on a treadmill, which was performed at two points of the daily cycle, to find the most prolific time to work out

Belly fat or visceral fat is not only unsightly but is also a predecessor for major and serious health outcomes. Diet is key, but so is exercise when it comes to losing this dangerous type of fat

The earlier we spot high blood pressure, the quicker we can act, says GP and author Dr Allswell E Eno

Salad leaves, lettuce, and cucumber are among the top fruit and veg most likely to end up in the bin - but more than half feel they need to eat more fruit and vegetables

Manchester United are making sure they are maximising every area possible as the finer details of players' training and testing is revealed - with eyesight as important as diet

Dr Michael Mosley, who has published multiple books and presented TV shows, is the trusted face of sustainable dieting for millions in the UK

Gentle martial art of Tai Chi can only not only improve balance but may also benefit immune system and heart health

Britney Spears, who has had five UK number ones including Oops!... I Did It Again, reassured fans she is doing well despite deactivating her Instagram account

Faba beans, typically fed to animals, are believed to offer humans more enhanced nutritional benefits than soya beans

Joe Thompson had been a classic yo-yo dieter for most of his life but when he was too big to be able to do up his seatbelt on a rollercoaster and told to get off he knew he had to do something - now the 35-year-old has been named Slimming World's Mr Sleek

Many are also clueless as to what the gut does - or even which parts of the body it consists of, with more than a tenth wrongly stating the liver is part of the gut

Tara Brown, of Chesterfield, reached boiling point and more than halved her dress size from a 34 to a 16 after a stranger hurled cruel insults at her for being overweight

A third of animal lovers say they are more likely to stick to their own goals if they also set similar resolutions for their pets

Miriam Stoppard looks at exciting new research which shows the extent to which what a mother eats during pregnancy affects the future health of her child and its links to obesity

Aine O’Conor has praised Slimming World in helping lose weight and go from a dress size 20 to a 10 as she "knew" that her previous weight was "stopping" her from "being the confident version of me"

Aggie Waller admits that she's obsessed with eating raw supermarket salmon straight from the packet despite serious health risks - and people are horrified by it