All news on the topic: Diet

We all know that losing weight can be hard work but the experts at Weight Watchers have come up with a way of helping people shed the pounds that's nothing to do with food

One of the best pass-rushers in the league has had a body transformation after putting on almost 30lbs of muscle mass after eating a huge amount of calories per day ahead of the new season

One in ten dogs consistently refuse to eat the food served to them - leaving 36% of owners worried their pet is not getting a nutritious diet

Courtney Luna, 39, had tried every diet in the book but found herself constantly slipping up and struggled to keep the pounds from piling on - until she found this new lifestyle

TV doctor and diet guru Michael Mosley has said there are some snacks he always keeps on hand to eat every day - and they're packed with 'healthy fats' that are good for your gut

TV's doctor Michael Mosley has said eating lunch is important if you're trying to lose weight as it will keep your metabolism up - but there are some foods you should avoid

Two people have shared the simple yet effective changes they made to their everyday lives in order to lose weight and achieve their goals, without resorting to fad diets

Supermodel Elle Macpherson's nutritionist has shared the secret to her age-defying looks after she came to her aged 50 'not feeling inspired', as well as having 'sugar cravings and poor digestion'

Zhanna Samsonova, who had attempted to live on a bizarre diet of just raw fruit, shared a haunting final social media post before she "died of starvation" last month

Tom Kerridge, one of the most popular chefs in the UK, went through a massive transformation at the age of 40 after fearing he would die young - and it was all thanks to a simple change

The top reasons for kids not eating their full five-a-day include they are fussy, and they don't like it, according to a survey of parents

If you're on a weight loss journey, you could be doing yourself a disservice if you're not focusing on how much water you're drinking daily, as a doctor has explained it's an essential tool

A woman who shares her 'lazy girl' meal prep ideas online has been praised by her followers for helping them find quick and easy ways to cook healthy food that isn't boring

If you're struggling to get the most out of your fitness routine, experts have recommended five foods that are essential to add to your diet in order to help speed up your weight loss results

Zhanna Samsonova, aged 39, attempted to live on a diet of just fruit but, even earlier this year, friends said she "looked exhausted" and became concerned for her health

There was concern in June when it transired an artificial sweetener found in a lot of our favourite treats - including Diet Coke - was set to be declared a potential cancer risk to humans

Genevieve Smith went to Spanish resort last year but spent her time covering herself up - and a shocking moment on the plane shamed her into shedding more than 7st

Losing weight can feel like an impossible task, no matter how healthy you eat or regularly you exercise, but one expert has shared a drink that could help you burn stubborn body fat

Nutrition guru Dr Michael Mosley has spoken out against 'low-fat diet' advice, encouraging people to instead follow his recommended method for long term weight loss

When it comes to a balanced diet, it's important to include sources of protein, but ensuring you're eating enough of the good stuff is easier said than done. TV doctor Michael Mosley has shared three foods he recommends in an effort to help

Dr Zoe has shared a shocking statistic that a very low percentage of Brits are getting the correct amount of fibre in their diet each day - and she's shared tips to improve your gut health

Kate Middleton reportedly enjoys the same breakfast every day which is 'delicious, but also very filling'. Keen to try it out for herself, Andrea Blazquez followed her diet for week

A great-gran who hit over 17st, was diagnosed with diabetes, drank four bottles of wine a week and had low self-esteem has turned her life around. If I can do it it's never too late for anyone, she says.

Meghan Markle has always been transparent about her lifestyle choices, especially her diet and how the Duchess stays in shape day-to-day

Coleen Nolan and her lookalike daughter, Ciara Fensome, gave a glimpse at their stunning home for a special plant-based cooking segment on Wednesday's Loose Women