All news on the topic: Michael Mosley

Lack of sleep can have a seriously negative impact on your day-to-day life, but Dr Michael Mosley says eating five foods can really help - and it can also lower your risk of heart attacks

There are trillions of microbes in our guts responsible for keeping our bodies healthy, and according to TV doctor Michael Mosley, there are four things we should be doing to help it along

Michael Mosley - creator of the Fast 800 diet - has made his views on the 'skinny girl shot' clear in a hilarious video. Other experts have waded in on the latest TikTok trend

Dr Michael Mosley has issued a warning over the seemingly innocuous lunchtime favourite Heinz Tomato Soup, which he says is 'dangerous' and could lead to a range of health problems

Insomnia affects a huge number of people living in the UK - but now help is at hand, as Dr Michael Mosley reveals his surprising top tip for getting a good night sleep

Renowned health guru Dr Michael Mosley has shared his ultimate go-to breakfast that helps with quick weight loss and can help to curb mid-morning snack cravings

Dr Michael Mosley has become a famous face in the world of health and nutrition and is now helping families across the country with their weekly food shop - and the hidden dangers

The health expert warns that parents could be exposing their kids to ear infections and hearing issues with one daily habit. He's also warned about the dangers of loud noise for young ears

Dr Michael Mosley, a renowned diet expert who created the Fast 800 diet, previously shared a recipe for his overnight breakfast oats - and you are going to want to give a go

Diet expert and TV doctor Michael Mosley has revealed his three tops tips for getting rid of stubborn belly fat - here's everything you need to know if you want to shift pounds on your tummy

According to the Alzheimer's Society, there is a common dementia symptom to look out for that could help people to catch the disease early. Here's what you need to know...

Flexible and balanced eating plans that you're likely to stick to are hard to come by, but with one particular diet that's been ranked five stars out of five, you'll feel better in no time

This daily vitamin supplement will only cost you 2p each day and it boosts your immune system and could help prevent your risk of dementia and expert Dr. Michael Mosley absolutely swears by it

With millions of households concerned about air quality, Dr Michael Mosley - creator of the Fast 800 diet - recommends how to cut pollutants and prevent side effects such as headaches and irritation to the throat

If you're struggling with healthy food inspiration this January, why not try out this delicious teriyaki salmon recipe, created for TV doctor Michael Mosley's Fast 800 diet plan

Michael Mosley has shared a warming red lentil soup recipe that is 'flavour-packed and nutrient-dense', ensuring you'll stay full while eating healthily at the same time

Dr Michael Mosley has shared that losing belly fat is much easier than you think, and you can 'lose it fast' - you just need to eliminate a food type from your diet

Health expert and journalist Dr Michael Mosley, who created the Fast 800 diet, says you should avoid four seemingly healthy food items that aren't actually good for you - and here's why

Dr Michael Mosley, creator of the popular diet plan Fast 800, shows you can have your cake (or crumble) and eat it, whilst still shedding weight. Plus, it's ready to serve in just 15 minutes

TV doctor Michael Mosley has shared some of the healthy snacks that he would encourage people to snack on over high-sugar treats - as well as one you should never eat

The healthy Mediterrean dish takes just 15 minutes to cook and involved plenty of fresh ingredients said to be good for your heart and can help you avoid serious diseases

Dr Michael Mosley, the man who popularised the famous 5:2 diet, developed the Fast 800 Keto with the help of his wife and went on to lose a stone in just three weeks

Weight loss guru Dr Michael Mosley has shared some advice for people trying to shift some pounds after Christmas - and revealed the snacks that won't derail your progress

If you're participating in Dry January, it can be hard to find delicious mocktail recipes - but this Fast 800 kombucha mocktail aids 'rapid' weight loss and looks delightful

The Fast 800 diet guru Dr Michael Mosley is a hit with weight-watchers thanks to his much-shared advice on nutrition - but he started on a very different career path