All news on the topic: Michael Mosley

TV's Dr Michael Mosley, creator of the Fast 800 diet, swears by an unusual alarm habit that he says can help 'slow your biological clock' and help you live a longer, healthier life

A reporter who was left astounded after losing 5lbs in the space of just one week through Dr Michael Mosley's Fast 800 diet says she learned five important things along the way

Weight loss guru Dr Michael Mosley has shared his go-to thermostat tip for reducing inflammation, burns calories, and could well save you a few pennies this winter too

Weight loss expert Dr Michael Mosley has advised fans to make tackling 'inflammaging' a top priority on their New Year's resolution list, and there's one hygiene tip that could make all the difference

Dr Michael Mosley, creator of the Fast 800 diet, is a huge advocate for the Mediterranean diet - but if that's too much of a transition, removing just four foods from your diet can help you lose weight quickly and stay healthy

Dr Michael Mosley - creator of the Fast 800 diet plan - has released a mouthwatering pizza recipe that will help you stick to your New Year weight loss goals - and it takes less than half an hour to make

If you're ditching sugar and carbs in order to lose weight fast and keep it off, you should try out this delicious recipe courtesy of doctor Michael Mosley's Fast 800 diet

Health guru Michael Mosley has revealed the best exercise to do to help build muscle and burn calories - and you don't need any equipment or the gym

Weight loss guru Michael Mosley has explained that there is one particular 'blindspot' that many Brits share when it comes to buying healthy food at the supermarket

According to Dr Michael Mosley, having a popular Christmas dinner tipple could help you drift off to sleep at night, which is great news for those who struggle with getting rest over the holidays

Renowned TV doctor Michael Mosley shared some simple habits to make sure you look after your heart this Christmas while enjoying all of your favourite Christmas food and drinks

While researching ways people can use the cold to kickstart their metabolism and lose weight easier, TV doc Michael Mosley discovered women feel the chill much earlier than men

Winter colds are doing the rounds at the moment, ripping through classrooms, homes, and workplaces. Now, Dr Michael Mosley has shared the clever 'combination' he uses to treat a blocked nose without the need for medicine

TV doctor Michael Mosley has claimed that changing one thing about your home's temperature may help prevent diabetes and boost your mood - as well as save you money

It might be uncomfortable when it's cold inside, but according to Fast 800 diet creator Dr Michael Mosley, there are many benefits to it - including weight loss and better sleep

TV doctor Michael Mosley has claimed a simple shower trick could transform your health this winter, as it could actually protect you against winter bugs and keep colds at bay

Depending on the weather, you might not always feel like exercising. But now Dr Michael Mosley has figured out the 'perfect' time of year so you get the most benefit from your efforts

Doctor and TV presenter Michael Mosley has highlighted the many health benefits of a humble fruit, that is readily available and cheap to buy, and his fans couldn't agree more

The health guru was intrigued at how 'something so simple and frankly weird could have such a big effect' on our memory and problem-solving skills

Being in the season of battling flu, an omega-3 supplement will not only boost your immune system but heart and brain health too – and a TV doctor has revealed one of the best ways to top it up is with seaweed

Doctor Michael Mosley, famed for his creation of the Fast 800 and 5:2 diets, was discussing how beneficial one of the most natural things in the world can be for your heart on his BBC Sounds podcast Just One Thing

Renowned TV doctor Michael Mosley has stressed the importance of one diet staple when it comes to brain health. Studies have shown that it can help prevent dementia

TV doctor Michael Mosley has shared that 'it's never too late' to start taking care of your gut health - and he has the perfect recipe that tastes delicious and does you good

TV's doctor Michael Mosley has shared that there are eight foods that you should consume if you're looking to overhaul your lifestyle and lose weight, but also reduce heart attack risk massively

The new version of the 1987 track includes all of its most commonly misheard lyrics - as the singer reveals he is now living with some hearing loss