All news on the topic: Fitness

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Corrie's Jennie McAlpine shares incredible weight loss transformation hack
Despite her incredible weight loss over the years, Coronation Street's star Jennie McAlpine Jennie insisted that she was never worried about being thin - but one video game really helped!
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'World's strongest boy' at 8 gives up bodybuilding and wants to work for NASA
Richard Sandrak was nicknamed the 'world's strongest boy' aged eight due to his muscular physique, but has since revealed he'd rather be skateboarding and working for NASA than pumping iron
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Customers to get three months' notice of bank account closure amid Farage row
The Government will force Banks to provide a full explanation for terminating an account after Coutts Bank allegedly shut Nigel Farage's account amid concerns he is seen as 'xenophobic'
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5 things noticed in Arsenal training as Rice settles differences with old friend
Declan Rice was under the spotlight on Monday as he trained with his new Arsenal team-mates, but there was a lot going on in Washington as the Gunners prepare for next season
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'I lost 6kg of belly fat in just 30 days by ditching daily habit'
James Swanwick drank a 'socially acceptable' amount of alcohol, but didn't think he had a problem. However, since quitting booze he has lost a dramatic amount of weight
514
Top 12 symptoms of 'silent killer' that require 'immediate' medical help
High blood pressure is often known as the silent killer as it's not always clear whether you're at risk - but there are 12 key symptoms you should never ignore and require immediate medical treatment
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'I was drinking 10 litres of water a day - it turned out I had a brain tumour'
Jonathan Plummer was constantly thirsty and was getting through more than 10 litres of water every day. He is now cancer free and raising money for Brain Tumour Research
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'I'm a doctor and doing this one exercise a week will keep you fit and healthy'
Harvard University professor Dr Daniel Lieberman says there's a type of exercise that we all should be doing to help our bodies remain strong and healthy as we get older
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Reduce your risk of developing dementia with these six lifestyle changes
Here are six lifestyle changes we can make to help lessen the likelihood of developing Alzheimer’s - from getting good sleep to managing stress
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EastEnders star unrecognisable in throwback pic on movie set with A-list actor
An EastEnders star looked completely unrecognisable as she shared a throwback picture on a Hollywood movie set with a top A-list actor
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Mick Jagger's punishing exercise regime as he makes heartbreaking confession
After sixty years on the road and millions of records sold, Rolling Stones frontman Sir Mick Jagger still looks spry on the eve of his 80th birthday
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Easy test that can reduce dementia risk and exact amount of sleep you should get
There are approximately 50 million people living with dementia worldwide but research suggests making lifestyle changes in your 40s and 50s, even 30s, may help to lower your risk
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Mum dies alone in hospital after travelling to Turkey for gastric sleeve surgery
Leanne Leary, 38, travelled to Istanbul on June 30 and had paid upfront for the operation on July 1 - but her family became concerned when they stopped hearing from her
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Sharon Osbourne seen shopping in Beverly Hills after ditching weight loss jab
TV personality Sharon Osbourne recently came clean about using controversial weight loss injections, which she has since stopped using, admitting that it left her unwell
896
Wakefield Trinity boss slams players for "falling in love with themselves"
Mark Applegarth wasn't happy with his Wakefield Trinity side after a 34-6 loss at Huddersfield Giants dented their hopes of avoiding relegation
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Parkinson's disease breakthrough as scientists name exercise to ease symptom
Researchers from the Faculty of Medicine of the Catholic University, Rome, found a mechanism in the brain triggered by exercise lowered the chance of involuntary movements - a common symptom of Parkinson's
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David Moyes aims pointed dig at Arsenal and offers Declan Rice transfer update
The West Ham manager has made clear even he is growing tired of waiting for an update regarding Declan Rice's transfer to Arsenal as it is impacting his ability to plan for next term
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Bowel obstruction explained as Lisa Marie Presley dies after weight loss surgery
While bariatric surgery can offer many benefits, all forms of weight-loss surgery are major procedures that can pose serious risks and side effects - as proved by the untimely death of Lisa Marie Presley from a bowel obstruction
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You can get to sleep in two minutes with the military sleep method
The military sleeping method is gaining traction on social media app TikTok after fitness coach Justin Agustin told his 1.7million followers it could work for 96% of them - with some practice
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Rice preparations for Arsenal move involving sessions with Maya Jama's trainer
The England international has been keeping himself fit and ready for his eventual unveiling as an Arsenal player with a personalised pre-season fitness regime in Portugal
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Meet adorable kittens Thumper and Smooch in this week's Pet Club!
Thumper and Smooch's owner Helena Abrahams is pushing for a change in the law, demanding councils to check cats killed or injured on the roads for a microchip
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'Desk exercises' can help improve health as workers spend 14 hours a day sitting
Some people who have desk jobs end up spending a whopping 14 hours sitting a day, which is why doing some simple exercises every hour can help improve your health significantly
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'My wife cheated because of her gastric band - the NHS op has cost our marriage'
Paul, 46, says his wife's gastric band operation did wonders for her confidence after struggling with her weight but that the surgery has 'ruined his life' and he now 'feels sick' whenever he hears of them
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'I'm a yoga teacher & these are the Amazon Prime Day fitness deals I recommend'
DDP Yoga instructor Narin Flanders has been writing about Prime Day deals as a Mirror shopping expert since the sale started and has rounded up the fitness essentials she thinks are worth spending money on
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Wetherspoon is closing another 22 pubs - with 28 already sold so far this year
Pub giant Wetherspoon is set to give closing orders to another 22 pubs as they have them up for sale or under offer as the firm denies it's a 'money-raising exercise'