All news on the topic: Fitness

A super-strong fitness fan who goes by the nickname 'Muscle Mommy' has been widely praised after hitting back at men who claims they 'don't like muscular girls'

An 18-year-old suspect fired a rifle at his colleagues during a military shooting exercise in Japan, killing two and wounding three others, including a 25-year-old soldier

Mirror joins three RNLI lifeboats on a training exercise nearly two miles off the coast of Poole in Dorset, where volunteer teams staged rescues with new equipment

James Haskell has expressed concern with rugby's current direction of travel, insisting it no longer appeals after a third Premiership club was lost within a year

Nora Langdon almost quit her first day at the Royal Oak Gym in Michigan but says she heard a voice she believed was the Holy Spirit telling her to carry on. She's gone on to win medals in global competitions

Gemma Collins has opened up about struggling with her everyday fitness but she has massively changed her diet

At the age of 40, James Anderson remains a vital member of England's Test team and the veteran seamer has opened up about his plans for retirement ahead of the Ashes

Millions of people across the UK don't have access to green spaces - but now there is a scheme to help people have their lives transformed by nature

Manchester United manager Erik ten Hag has held talks with every member of his squad ahead of next season and is said to have urged Jadon Sancho to 'prove he can be a key figure'

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Mark Wright gives the Mirror a peek inside his fridge, fitness routine and celeb friendships - from playing a part in Arg's incredible weight loss to getting Olly Murs in shape for his wedding

BGT star Kerri-Anne Donaldson shared her ups and downs in a blog post about her career struggles and battles with body image

With a heatwave set to send temperatures soaring in the UK, many will experience the uncomfortable feeling of swollen feet. Here an expert has shared six tips on how to prevent 'trapped fluid'

Leah Taylor, from the Vale of Glamorgan, lost over seven stone by making changes to her eating habits, after being described as "the fat one" at work

Bestselling poet creates a piece from a compilation of over 40,000 public submissions - that is scientifically wired to boost your mood.

Jennifer Aniston has revealed that she 'broke her body' after pressuring herself into an intense cardio workout as she acknowledges that she 'pushed her fitness too far'

Like any busy mum, it's a juggle for Kate Middleton to fit in her professional duties alongside motherhood and looking after herself, but she's found a way to do it

Retired naval officer Joseph Dituri has spent more than three months living inside a 100sq-ft pod in the depths of the Atlantic Ocean to research the effects of pressurised environments on the human body

Insiders believe the 38-year-old mum could be the secret ingredient to saving This Morning from disaster as fallout from Phillip Schofield affair continues

Taylor Davis started experiencing frequent dizzy spells and intense headaches, as well as “extreme” facial swelling - followed by a sudden drop in her weight in September 2022

Alisa Vandercruyssen, from Royal Oak, Michigan, America, was diagnosed with a rare condition after researching her symptoms on YouTube - and has since undergone surgery

Bryan O'Keeffe, 34, from Cork, Ireland, decided to head into the "wilderness" in Majorca as the best way to get fit and lose weight, and he shocked friends and family when he emerged

Neil Scurrah, 40, said he struggled with weight all of his life and tried various diets to lose the pounds - before discovering an Aldi range which helped him enjoy food and lose weight

Retired naval officer Joseph Dituri has spent more than three months living inside a 100sqft pod in the depths of the Atlantic Ocean to research the effects of pressurised environements on the human body

Incoming Chelsea manager Mauricio Pochettino is of the belief that Levi Colwill is going nowhere this summer despite concrete interest from Brighton and Hove Albion