All news on the topic: Fitness

Jake Smith is one of the first elite male athletes to speak out about a RED-S diagnosis. After breaking a foot and bone in his lower back owing to restricted eating, the 25-year-old is on the road to recovery and tells Mirror Sport he is now looking to become an Olympian

A study there from the Tommy’s miscarriage charity team analysed 20 projects that explored the tie between birth and eating habits in the months before and after conceiving a baby

Ninette Longsworth, 55, loves feeling strong and confident thanks to her gym sessions. Now, the personal trainer is opening up about her fitness story - and what inspired her to become a record-breaking powerlifter

The Newcastle striker has taken to life in the Premier League with relative ease and hit the ground running at St. James' Park since his arrival in August of last year

Dylan Kelly, 25, has been left with a chronic lack of energy, nerve pain, and migraines after initially catching the virus in February 2020 and later being diagnosed with chronic fatigue syndrome

Carol Vorderman took to her Instagram on Sunday as she got moving and lifted weights in the gym. Pride Of Britain host Carol looked fitter than ever in a figure-hugging all-black workout set as she swung a kettle bell through her strong legs

The two-time Wimbledon champion will not play at the French Open at Roland Garros, most likely to preserve fitness so he can be ready and raring for action later this summer

Kristina saved £6,000 on a month-long trip to Switzerland, and took bubble baths, made cheese fondue, and used the owner's car - instead of spending £200 a night on the average hotel

The frustrated gym-goer complained about fellow gym users after they were told that they could not use the equipment they wanted to, even though nobody else was using it at the time

Since my late 20s, I have really had to change to sustain a healthier lifestyle. Collagen is the one supplement I will now never live without

Tottenham's season has faded into the abyss but they can still get their hands on a Europa League spot providing they pick up enough points - though Brentford could yet catch them

Olympic sprinter Harry Aikines-Aryeetey and bodybuilder Livi Sheldon have joined the BBC show, to be filmed in Sheffield next month

Lauren Manzo of The Real Housewives of New Jersey fame hs candidly detailed her struggles with losing weight before, and now she has unveiled her 80lb weight loss.

My Name Is Earl star Ethan Suplee has dedicated his life to health and fitness and hs been sure to inspire his social media fans with snaps and videos of his transformation.

Fitness influencer Micaelly Lara, who has more than one million followers on social media, was allegedly shot dead in Brazil by her former partner David Aparecido da Silva

On Mental Health Awareness Week, non-league footballer Will Mellors-Blair has opened up on his battle with anxiety and how he is trying to help others in their fight

One mental health charity has reported a 62% rise in number of nurses who have attempted suicide

The two-time World Series champion has endured an injury-affected start to life with the New York Mets and is struggling to recapture his finest form since returning to fitness

WARNING GRAPHIC CONTENT: Gleb Syritsa suffered nasty injuries to his right leg, right shoulder, right arm and upper back after falling off his bike in a brutal crash

A four-year-old boy found an unsecured pistol inside their house and unintentionally shot his little brother in East Harris County, Texas, in the US, police said

In part two of Dr Alex George’s exclusive new series, he explains how we can boost mental fitess with simple lifestyle changes

A body positive gran decided to completely turn her life around a couple of years after a health scare – and now her body can achieve things it never has before

Kaitlin Rawson was practicing a pole dancing routine until one slip left her on the ground paralysed with a shattered spine in Johannesburg, South Africa, and forced to "re-grow" it

Anyone who wants to become an officer with 'New York's finest' has to undergo several gruelling examinations - from written tests, to psychological evaluations and fitness tests which can take anywhere from a few months to four years

In a world first, researchers from the universities of Edinburgh, Strathclyde, Bristol, and Georgia in the US, looked at the levels of physical activity in 4,755 11-year-olds