All news on the topic: Fitness

Tina Arnold of 1000-Lb Best Friends fame has opened up on her weight loss journey, admitting she has done it the 'right' way by eating the correct foods and regular exercise

Doctors and medical experts have been sounding off on the benefits of drinking pickle juice, noting that athletes turn to the sour juice for a proper pick me up

New research has shown that a simple 14-minute workout could help lower a person's blood pressure significantly, and you won't need any particular specialist equipment to try it for yourself at home

Amanda Holden is currently enjoying a sun-soaked holiday with her husband Chris Hughes, and the Britain’s Got Talent judge has been sharing snaps from their luxury getaway on social media

Tom Hanks and Rita Wilson's son Chet Hanks took to social media to reveal a stunning new tattoo on his chest before quickly deleting all his posts

Delrie Rosario, 36, leaves behind four children after missing a step as she ran on a treadmill at the LA Fitness Centre in Kent, Washington, US, where she exercised daily with her sister

Nutrition guru Dr Michael Mosley has spoken out against 'low-fat diet' advice, encouraging people to instead follow his recommended method for long term weight loss

There's no substitute for keeping active if you want to stay healthy

Nigeria are on the verge of reaching the knockout stages of the Women's World Cup for a second tournament running after they beat co-hosts Australia 3-2 in a dramatic meeting at the Suncorp Stadium in Brisbane

Denise Kirtley, from California, put on 20kgs during the pandemic but as she approached her milestone 50th birthday, decided to make some changes to drop her extra weight

Some would have perhaps forgiven Arsenal manager Mikel Arteta for being annoyed with Lisandro Martinez, but instead the Spaniard was all smiles with the Manchester United defender

The Gunners will travel back to England with an impressive win over Barcelona their final memory from their pre-season tour of the United States, after a poor run of results

A woman recounts her experiences of cheating death three different times - after she was diagnosed with cancer twice, she got into a horrific car accident on a road trip celebrating her remission

Until now cardio exercise, such as walking, has been recommended by GPs, but a doctor says that recommendation is largely based on older data

The MasterChef star says there was one simple key trick that he used in order to get his weight down from over 16st to just over 12st - and some might be surprised by his top tip

Laura Norton, who played stubborn Kerry Wyatt in ITV soap Emmerdale for more than a decade, is very different from the woman who first walked into the Woolpack

Jennifer Lopez has always wowed her fans with her incredible dedication to health and fitness, but her recent snaps to her mark her 54th birthday has been particularly impressive

Jimmy Garoppolo and the Las Vegas Raiders have been waiting for good news about his fitness after off-season foot surgery, and the former San Francisco 49ers QB got the answers he wanted

Olivia Malone had tried every fad diet under the sun, but it wasn't until she educated herself about nutrition and made some simple, but clever, swaps, she started shedding the weight she had gained at university

Despite her beauty icon status in Hollywood, Transformers actress Megan Fox has undergone a significant transformation since her beginnings in the entertainment industry.

The 33-year-old was training in Bali when he struggled to stand upright with the weight, falls onto his bum and hits the floor, causing the stacked barbell to come crashing down

Sarina Wiegman is confident the team can make history, a view shared by the army of supporters who have flocked Down Under for the women’s tournament

The football legend's son quit the Beautiful Game because other schoolchildren were only interested in fouling him - and he also couldn't match his dad's prowess

One woman is left considering leaving her job as she claims she 'sits next to the equivalent of an all inclusive buffet table' and it's having an affect on her due to her lack of willpower

A keen fitness buff says her abs are now 'popping' after incorporating a basic change into her daily movement for just over a month - and is now encouraging others to consider the benefits