All news by author: Paul Speed

There are many things we can do to avoid diabetes, but a recent study has shown there is also a certain fruit that may be able to slash your risk of developing the condition

More than 4,000 Mirror readers voted for their favourite Robbie Williams song in our poll as Netflix fans rave about the former Take That star's new behind-the-scenes documentary.

Intriguing Mexican drama Pact of Silence follows a big-time social media influencer's thirst for revenge and has really captured the hearts and minds of Netflix viewers.

Gardeners are strongly advised to tackle key tasks now in order to get a jumpstart on spring, allowing you to take it easier for the rest of the year

When boredom or fatigue sets in, our breathing slows down, resulting in reduced oxygen intake. When this happens the body triggers a yawn, but why does seeing someone else yawn make us do it too?

It was recently released in cinemas to a rather lukewarm response - but that hasn't stopped fans clamouring for when it will drop on Disney Plus

The health guru was intrigued at how 'something so simple and frankly weird could have such a big effect' on our memory and problem-solving skills

Tory Suella Braverman has been ousted as Home Secretary after weeks of controversy. We ask, was the Prime Minister Rishi Sunak right to sack her?

The health condition sleep apnoea is a lot more common than you might think, affecting some 936 million adults worldwide - including Roman Kemp

Croup mainly affects youngsters between six months and three years old, with most cases occurring in one-year-olds and symptoms can cause a distinctive cough

The tradition of the Boxing Day sales began in the 1990s after the Tories made far-reaching changes to Sunday trading laws. But in recent years many retailers have opted to close on December 26 and we want to know what you think about Boxing Day trading

After Home Secretary Suella Braverman caused outrage for describing people sleeping rough as a 'lifestyle choice' while announcing plans to crack down on tents for the homeless, we asked Mirror readers if they thought she was out of touch.

The average working-age adult spends around 9.5 hours a day sitting down, which is very bad news for our backs. In fact, pain can become so severe it can even stop more than half of us from socialising. But thankfully some simple exercises can help make all the difference

Artificial Intelligence is rapidly changing the world as we know it, and while there's no doubt it has the power to revolutionise our lives, there are many fears about the cost to humanity. We asked: are you worried about the rise of AI?

Whether it's basketball star Michael Jordan triumphing against the odds, David Beckham struggling to cope with fame or the tantalising tale of a diamond in the rough with Welcome to Wrexham, we all love a good sports documentary, but which do YOU think is the best?

With so many counterfeit and unlicensed vapes flooding the market it can be extremely difficult to tell knock-off e-cigs from the real deal. But here, experts have shared some straightforward, simple-to-remember pointers to help keep you safe

With yet another controversial soundbite to add to an ever-growing list of high-profile clangers, home secretary Suella Braverman's political career often seems to be unravelling day by day. Now, we ask, is she out of touch?

Researchers have found that missing out on just a single night's shut-eye can rewire the brain and make us feel all giddy inside for days. But before you're tempted to pull an all-nighter, the experts have a word of warning

An expert reveals the magnificent seven foods to keep you going and help boost you mood during the colder months

As part of Men's Health Awareness Month (Nov 1 to 30), a doctor answers all your questions on the increasingly common problem of erectile dysfunction - an issue that's becoming more and more prevalent in younger men.

It may feel that once cold symptoms start there's very little you can do to stop it developing. But one doctor has shared some advice on what to take to help symptoms

Doctor Michael Mosley, famed for his creation of the Fast 800 and 5:2 diets, was discussing how beneficial one of the most natural things in the world can be for your heart on his BBC Sounds podcast Just One Thing

New Netflix thriller Locked In sees Famke Janssen, Rose Williams and Anna Friel star in an intriguing gothic mystery where a former Hollywood actor wakes up in hospital with locked-in syndrome. The movie went down well with viewers, but critics felt rather left out in the cold

Research shows that maintaining a healthy gut can go a long way to help support our immune system. Here, dietician Lucy Kerrison aims to dispel a lot of the common misconceptions surrounding our digestive health - and what you should be doing instead

A new crime documentary from Netflix explores whether Jens Soering murdered his girlfriend's parents in 1985 - or was his lover actually the killer? No stone is left unturned in this astonishing account of one of the most bizarre and brutal murder trials in US history.