All news by author: Paul Speed

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Surprising chocolate treat among top seven foods to help cut cholesterol
Build-up of fatty deposits can lead to coronary heart disease, heart attack and stroke - but there's a variety of foods that can help avoid this, such as garlic, berries, nuts and more
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WWE Raw coming to Netflix next year in massive deal
WWE Raw - pro-wrestling's most popular weekly show - will soon only be available on Netflix after more than three decades of being broadcast globally on TV
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King's Guards should ditch wearing bear fur - poll results
Following actor and broadcaster Stephen Fry backing PETA's campaign for the King's Guards to stop using real bear fur, we asked if you think it's time the tradition stopped. Many of you thought it should, while others were happy for it to continue
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Five Amazon Prime Video tips and tricks to get even more for your money
Amazon Prime Video is awash with movies, shows and even live sport - but do any of us really make the most of what the streaming platform has to offer? From switching-up how often you subscribe, to making the most of free trials, there's a lot to discover ...
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The Kitchen on Netflix sees Ian Wright impress critics with 'class' acting debut
TV sports pundit and former Arsenal and Crystal Palace forward Ian Wright has turned in a goal-den performance in new Netflix drama The Kitchen, with astonished fans and critics so impressed they're urging him to do more shows in the future
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Everything coming to Netflix in February including King Richard and Green Book
Oscar-bothering movies King Richard and Green Book head up a fantastic February on Netflix. From crime dramas to animated fun - and docuseries to rom coms - the world's number one streaming platform has something for everyone next month
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Quick one-minute test shows if you have good or bad posture
An occupational therapist explains how you can identify if you have bad posture and what this means for your overall health
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Netflix set to axe key feature that helps you discover new movies or TV shows
Netflix is mulling over whether to ditch the 'match rating' system that suggests the likelihood of how much you'll enjoy a movie or TV show. Many have criticised the feature in the past, saying it throws up all sorts of inaccurate results
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Netflix users threaten to cancel membership over 'one of the worst films ever'
With an almost unheard of 2.8/10 on IMDb and a paw-ful 19 per cent on Rotten Tomatoes, the Cats movie is widely regarded as being an absolute dud that's only fit for the litter tray. And Netflix subscribers aren't happy at it soiling the platform
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Scented candles warning as doctor says one type 'harms health'
A dermatologist has taken to TikTok to warn against using a particular form of candle which he says releases toxic chemicals when burned
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Trailer for Guy Ritchie Netflix series The Gentlemen whips fans into a frenzy
Highly-anticipated new Guy Ritchie TV series The Gentlemen is set to be a surefire smash - with fans lapping up the newly-released trailer. Ray Winstone and Theo James star in this intriguing tale from the criminal underworld that plans to put some swagger into Spring
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Top garden trends for 2024 - create a Mediterranean 'retreat' and grow your own
As dismal January does its best to dampen our spirits, it's important to remember just how much a well-crafted garden can both lift our hearts and captivate the senses. Here, an expert reveals this year's hottest garden trends you'll be aching to try
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Get a free National Trust family pass worth up to £50
Take a stroll in winter wonderland, spot wildlife and connect with nature when you escape into winter with your free National Trust family day pass
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Netflix wins streaming wars as rivals let it stream their top films and shows
Netflix has become so all-conquering that major studios have given in and allowed the platform to stream their big-hitting releases rather than keeping them exclusively for their own channels - forcing rivals such as Prime Video and Disney Plus to fight over second place
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See how much of an Emmerdale fan you are with our fun quiz
If you can tell your Dingles from your Tates, or your Glovers from your Thomas's, then you're in the right place!
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Crispy salt and pepper chicken fakeaway recipe Tik Tok is obsessed with
With its crispy texture, balanced seasoning, and succulent chicken it's no wonder this tasty dish is a firm favourite across the world. And now you can make it at home thanks to a creative TikToker
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Top five signs of heart failure, from feeling breathless to gaining weight
One in four of us will die from heart and circulatory diseases, which are often brought on by lifestyle factors such as a bad diet, lack of physical activity and smoking. Heart failure is a serious, chronic condition that tends to get worse over time - making early intervention crucial
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Netflix, Disney+ and Prime price hike round-up - how much you'll pay this year
Streaming giants such as Netflix, Disney + and Prime Video have rapidly become the go-to choice for home entertainment, offering up a diverse range of content from movies and TV shows to documentaries and original productions. But it all comes at an increasing cost ...
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Cold showers, power naps and fast music will help banish those January Blues
The abrupt shift from the excitement and fun of the holiday season to the mundanity of everyday life can lead to a real dip in motivation and enthusiasm at this time of year. But as Taylor Swift once said, you need to 'shake it off' - and we've got some great tips to help you do just that ...
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Netflix drama Boy Swallows Universe aims to follow novel's success
Australian coming-of-age drama Boy Swallows Universe centres on a youngster's endearing optimism getting severely tested by the harsh realities of life. Adapted from the best-seller, the show's gritty narrative and dream-like interludes certainly make for a captivating watch
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Super simple five-ingredient jam cookies to chase away those January Blues
These wonderfully delicious - and mega simple - cookies are just the thing to lift those January Blues, so what are you waiting for? Grab that apron and a handful of ingredients and away you go!
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Fab four indoor plants to brighten your home this dull January
There's a misconception that the colder months are challenging for plants due to dry central heating, but with the right choices, you can transform your home into a vibrant sanctuary ...
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Should the King's Guards ditch wearing bear fur? Take our poll and have your say
'Tradition is never an excuse for cruelty', says actor and broadcaster Stephen Fry, who backs a PETA campaign calling for the King's Guards to stop using real bear fur. The Mirror asks if you think it's time the convention stopped
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Ten best Disney Plus TV shows for 2024 including new Marvel and Star Wars series
The streaming platform has all manner of exciting shows planned, kicking off with the eagerly-anticipated Hawkeye spin-off Echo out today
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Four signs of low magnesium and why the supplement is becoming so popular
Experts say magnesium deficiency is still a relatively common problem, despite the essential mineral being found in everyday foods such as fish, leafy vegetables, nuts, or milk.