All news on the topic: Vitamins

You don't have to leave your skin to shrivel up as you age, according to a nutritionist, the foods you eat can help 'prevent wrinkles' without splashing out on expensive skincare

Sarah Spencer is begging people to stop placing rat poison outdoors after her cat dropped dead a day after ingesting it - the mum is highlighting the symptoms for pet owners to look out for

Primark has become known for its high-end make-up dupes and beauty-obsessed Mirror writer Niamh Kirk wanted to put them to the test. She applied budget buys on one half of her face and luxury on the other

Mark Ramprakash tells James Moore how a family shock inspired him to look after his own health more carefully - he recalled the day in 2012 that changed his life forever

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Banana lovers will know all too well just how quickly the fruits get bruised and become overripe. To help us waste less, one expert shared how to keep bananas fresh for up to 10 days

The little-known condition can lead to severe cognitive decline and blood diseases if not treated early - but there are some key symptoms that can help you detect it

Dr Ross Perry says that while normally nothing to worry about, the lines could indicate a number of issues - from deficiency to dehydration - as a result of a skin condition

I looked happy but didn’t feel joy unless I was drinking, I was exhausted, and my relationship with my husband was strained - the thought of quitting booze was terrifying

Vitamin B12 is gained from eating eggs, beef and cheese – and is reabsorbed into the body via the gut – but the body could benefit from topping up with a daily supplement

The budget-friendly serum's received over 9,000 five-star reviews on Amazon alone!

Failing to consume enough vitamin B-12 can lead to dementia, especially as you get older - with people over a certain age deemed at risk for deficiencies and the degrading disease

Symptoms of a lack of vitamin D can include a sweaty scalp, muscle aches and weakness, waddling gait, chronic widespread pain or bone pain in lower back, pelvis and foot

A health expert has warned of the danger that people face from the way they take vitamins and that misuse can lead to serious side effects including liver damage

Scientists analysed almost 50 fruits and vegetables, looking at their nutrient contents to find out just which were the best when it came to the amount of nutrients per calorie

Say goodbye to dehydrated skin with this two-in-one moisturiser!

Failing to consume enough vitamin B-12 can lead to dementia, especially in older Americans over the age of 60. Those over 75 are especially at risk for deficiencies and the mental disease

New research suggests napping could preserve brain health and reduce the risk of developing dementia. Here are some tips to protect our brains when the days are long and the weather is warm

Available for £46 at Boots, the Soap and Glory advent calendar is a hit with shoppers year after year, and even converted our reviewer into a beauty calendar addict

Shoppers are loving this radiance serum from Medik8 that brightens skin in as little as 7 days!

Hair loss is something that millions of people suffer from, but a doctor has shared that there are several vitamins that can help prevent it - and also promote new growth

The top reasons for kids not eating their full five-a-day include they are fussy, and they don't like it, according to a survey of parents

They say we eat with our eyes, but the latest science suggests we should be eating FOR our eyes, because nutrition can have a huge impact. Jane Symons investigates

Dr Michael Mosley has said that almost everyone should be taking vitamin D supplements between October and March because the sun is not strong enough for the body to make the nutrient

Shoppers are calling it their 'holy grail' and have even ditched their pricey foundation for the beauty must-have