All news on the topic: Vitamins

This daily vitamin supplement will only cost you 2p each day and it boosts your immune system and could help prevent your risk of dementia and expert Dr. Michael Mosley absolutely swears by it

It's cold and flu season, which means Brits are battling chesty coughs and persistent sneezes. But fitness expert Joseph Abell has revealed his 'feel better smoothie' that will help you fight off those respiratory illnesses

It can be enjoyed as part of a healthy and balance breakfast, but one nutrition expert has warned to be careful of your eating habits when it comes to this one food

A lack of sunlight in the cooler months in the UK can lead to people experiencing muscle weakness and pain as they are not getting enough of Vitamin D in their diet

If you're not ready to commit to Botox, but want to banish those subtle wrinkles and fine lines we all at one point get - a common vitamin could be the answer to your problem

McDonald's is giving its iconic Big Mac burger a glow-up - making it twice the size for twice the enjoyment. The fast-food chain is introducing a Double Big Mac burger to its American menu on January 24, with four burger patties inside the sandwich in total

Colds are common throughout the winter months - and there is nothing more frustrating than a blocked nose. But one woman has shared a hack to help ease the decongestion

Siobhan McNally tried out a glow face mask treatment that can be used at home which celebrities like Victoria Beckham and Lisa Snowdon swear is the secret to their smooth, wrinkle-free complexions

Weight loss guru Dr Michael Mosley has shared some advice for people trying to shift some pounds after Christmas - and revealed the snacks that won't derail your progress

Jude Keil, 10, from Kent, has spent more than 300 days in hospital and baffled doctors around the world after losing his speech and only being able to move a few fingers

Winter often sees a rise in common viruses like chickenpox, norovirus and flu which can keep children off school, but there are steps you can take to keep illness at bay

Losing weight doesn’t have to be a slog, while cutting out your favourite treats can be a drag, a few smart substitutions can have you shedding the pounds and the cravings

Because honey contains a range of compounds, it may have certain advantages over other sweeteners, according to Maya Vadiveloo, Ph.D., a registered dietitian and associate professor of nutrition at the University of Rhode Island

Sometimes it is hard to tell whether you are lethargic at this time of the year and the feeling can often be brushed off due to the season - however, it could be down to vitamin defficiency

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Jamie Oliver’s pumpkin and ginger soup is an easy-to-follow recipe and whilst it tastes amazing, the ingredients will boost your immune system and keep the circulating colds and flu away this season

While it's only natural to wait until seasonal festivities are over before we even think of looking after our well-being - experts say that delaying the inevitable is more or less guaranteed to get 2024 off to a bad start

Jessica Wheeler had to have dentures put in place after having her teeth out for various health issues - but the “denture queen” turned her struggles into a story of positivity and community

Swigging back one too many festive drinks during Christmas dinner can leave you feeling rather rough and nauseous the next day - but help is at hand - and it needn't involve painkillers ....

Reindeer eyes may have evolved to allow them to easily spot their preferred meal, according to researchers from Dartmouth College in New Hampshire and the University of St. Andrews in Scotland

Catching a virus, over-drinking, and anxiety are just a few of the risks that come with Christmas festivities - the Mirror shares some of our tips for staying safe and happy this festive season

Colds are common throughout the winter months but it can be particularly frustrating if you're struggling with coughs and sneezes in the build-up to Christmas and New Year's Eve celebrations

Rickets affects bone development in children, sometimes leading to deformities. It is most commonly caused by prolonged vitamin D deficiency, as vitamin D helps the body absorb calcium from food

Christmas is usually about indulgence rather than nourishment, but it’s possible to have both as dietitian Juliette Kellow reveals how to ramp up the health and taste credentials of our fave foods

A common symptom that sees people experience an odd prickling and tingling sensation could reveal a lack of vitamin D in the body, medics at Massachusetts General Hospital say