All news on the topic: Vitamins

Visiting Lapland is something many can only dream of, but for Rosin Pelan, it became a dream come true as she spent two nights in 'the most magical place on Earth'

Everyone wants to avoid illnesses during the cold months and with this expert-approved tip, you can find yourself healthy all winter just by making one easy swap

Skin-cycling is trending on TikTok but dermatologists say they have been recommending the four-day technique for years

Sara Wallis says the sheer unimaginable nightmare of your child being kidnapped and held in some dark place without their family, as it happened to Emily Hand, is gut-wrenching

In addition to the optician services and beauty and wellness clinics already offered in some branches of John Lewis, shoppers will now have access to various health checks

The countdown to Christmas is officially on, and people will be excited each morning to open their advent calendar - but an expert has warned how not to damage your teeth this festive season

Abbie Palmer is left with £600 a month after paying all her bills - and she's sparked some debate by claiming this isn't enough to give her children a nice Christmas

Doctor and TV presenter Michael Mosley has highlighted the many health benefits of a humble fruit, that is readily available and cheap to buy, and his fans couldn't agree more

If you're limited in space or prefer to stay warm, gardening experts have revealed the best vegetables to grow indoors this winter - and there's plenty to choose from

Losing weight is often easier said than done, often requiring us to make - and stick to - meaningful lifestyle changes. But experts have suggested there is a way to help speed along weight loss efforts by popping a few natural ingredients into your hot drinks.

A 'brutal' cold virus whose symptoms include coughs and fatigue is being reported across the UK - and it lasts for weeks, with sufferers begging for help to get back to normal

Not only is the popular alternative back in stock, but it's on sale for under £10 for Black Friday!

The food expert's handy tip will mean you can enjoy your bananas for longer, reducing waste and saving money. Plus, they'll retain their delicious taste too, making it a no-brainer

Cooking expert Pip Payne has shared her delicious leek and potato soup recipe that can be rustled up in just 30-minutes, and boasts less than 150 calories a bowl

A nutritionist has revealed the best vitamins and supplements to take in winter to boost immunity, maintain health and help keep us happy during a stressful time for many

It’s not just covid-19 that can leave lasting symptoms as research suggests long colds, like long covid, cause symptoms to last for weeks after sniffles first start

Don’t let the cold months get you down – there’s lots to enjoy if you embrace the season and all it has to offer, says Mernie Gilmore

There’s a simple way to keep the pricey avocado from going off meaning you can use it at your convenience for ages afterwards, saving money and waste

We all know when we get to 'that time of day' when our energy levels simply drop off and we're struggling to stay alert, so here's some top tips to alleviate the feeling and to avoid it altogether

Dentist Dr Jon Hewitt has finally answered the question that has caused disagreements for years - should you brush your teeth before or after you eat? He's also revealed the best time of day to brush them too

These 'magic' pimple patches have been hailed as 'life-saving' by thousands of beauty fans - and they're now half-price in Amazon's Black Friday sale

Shoppers who buy these two items in the Boots early Black Friday sale could get 20 full-sized products for a fraction of the price

Your immune system is a vital line of defence between your and the germs of the outside world. Here are six warning signs you're running low - and how you can boost it

Research conducted in France found that individuals exhibiting vitamin D levels below 50 nmol/L were nearly three times more likely to develop Alzheimer's disease

Half of Brits have no idea how to avoid a dip in their energy levels - but an expert has shared her top 10 helpful hits, including having a ginger shot