All news on the topic: Healthy Living

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Common hay fever habit can cause 'serious eye diseases', warns vision expert
As hay fever season strikes, eye health expert Sujata Paul has encouraged people to resist rubbing their eyes as excessive friction may lead to long-term complications
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Grapefruit tonic combo is a health risk that could ‘worsen heart conditions’
Consuming grapefruit juice alongside tonic water could lead to serious health problems for patients with a heart rhythm disorder.
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Six steps to protect your ears from tinnitus as loud noise is leading cause
Tinnitus UK has urged people to protect their hearing as around 2.7 million adults in the UK had their condition triggered by loud noise
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Don’t drink coffee after 2pm - and 12 other steps to have a good sleep
Poor sleep has been associated with increased heart problems, and chronic diseases - so here are some easy steps to help you ooze into the best snooze
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Have regular sex to tackle ‘agonising’ gout symptoms, study suggests
Famed for cursing the rich and wealthy, experts have claimed that more sex could help tackle symptoms of gout, and 'improving gout management results in better sexual health'.
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Check if you have bad breath with this one ‘simple’ test
Experts have warned that smelly breath could be a warning sign of worsening gum disease and medical conditions
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You can ditch old habits for good by finding triggers and changing your mindset
Old habits die hard but that doesn't mean you are stuck with them. According to the experts at Noom, understanding what caused us to form habits in the first place will help us ditch them for good