All news on the topic: Healthy Living

Women have been warned that there's somewhere they certainly shouldn't be storing their contraceptive pill, as the environment is totally wrong for it and it can make it less effective

As temperatures start to fall, many young children are catching RSV which causes cold-like symptoms - but it also puts thousands of kids in hospital every year

November 14 is World Diabetes Day and Tesco is working in partnership with Diabetes UK to raise awareness of type 2 diabetes by helping customers to identify their risk

Cystitis is one of the most common UTIs in the UK and Dr Catherine Hood explains why many women suffer from the burning pain as the temperatures drop

Dr. Theresa Larkin, associate professor of Medical Sciences at the University of Wollongong, has warned of a list of serious ailments that can occur simply by trapping your nose

Boots pharmacists can offer clinical advice on many common health concerns and recommend an over-the-counter treatment, if appropriate, to help relieve symptoms

We all damage our hands from time-to-time, but Dr Karan Rajan has taken to TikTok to reveal the most common cause of white spots that appear on your nails

From discounts on your five-a-day to low-sugar recipes and encouraging kids to eat veggies, Tesco is making it easier than ever to eat better

Quitting alcohol can be difficult as you may think that it means the end of your social life - but that's not the case at all, and the health benefits are endless

Electric blankets are perfect for keeping you warm, but doctors have warned that heated covers could interfere with your sleep and cause you to overheat

There's another pest that may be infiltrating your home without you even realising, and they're feeding off the mould and damp in your home - but you can get rid of them

Healthy adults are advised to have no more than 400 milligrams (mg) of caffeine a day, roughly four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks

Acclaimed health expert Dr Michael Mosley has shared quick and easy ways to make eating and living healthier that much easier. He says protein is the most important aspect of your diet

Whether it’s a steaming hot cup of coffee or a refreshing mug of tea, a caffeine-hit to start the day is simply routine for practically all of us. But too much of the stimulant can stir up trouble for our bodies - in particular the mind.

Doctor Fayez has shared the common reason why some people experience a sharp pain in their chest that gets worse with deep breaths - and how to 'pop' the pain

Dr Michael Mosley has shared that there's a tasty fruit that can lower blood pressure and slash the risk of diabetes - but it's really important you eat it with the skin on

The palms of your hands can provide an insight into the state of your health, but some symptoms could be a warning sign of a silent killer - including liver disease

Allison Rodger, who overhauled her lifestyle in her sixties and is now a winning weightlifter, says it is never too late to start exercising and build muscle to better your health

As part of Migraine Awareness Week (Sep 24 to Sep 30), a GP sheds light on some lesser-known facts about the common neurological condition; from how changes in the weather can bring them on to warding off an attack with a diet rich in dark leafy vegetables

Doctor encourages sufferers to keep a diary so they can pinpoint certain triggers - and learn to avoid them

Expert says the simple hack relieves pressure on blood vessels - with sufferers saying it really does work

An expert has shared the worrying signs you shouldn't ignore if you have a UTI that you feel may have spread to the kidney - as it can be serious, and need antibiotics

Dr Poonam Desai has taken to TikTok to reveal the five things she would never do to maintain a healthy lifestyle, including never drinking coffee in the afternoon

Dr Michael Mosley has said that there is a vegetable that can make you feel a lot healthier generally, and can even boost your sex drive as it works in the same way as Viagra

A recently published cross-sectional study of over 400 participants with nonalcoholic fatty liver disease found that there was a strong link between obesity, genetics, and metabolic diseases - with a second study confirming that those who eat healthier and keep a veg-based diet are actually less likely to have to combat the syndrome later on