All news on the topic: Fitness

The Mirror have this week been granted access to the British Army's mock assault on an enemy urban area in Exercise Khanjar in Oman, the culmination of a four-month deployment

My 3000lb Family star Chitoka Light now looks totally unrecognisable after previously being bed-bound for four years due to her weight

Barcelona welcome Manchester United to the Nou Camp in the Europa League on Thursday and boss Xavi has waxed lyrical over free-scoring and biggest threat Marcus Rashford

Hidden fat makes up around one tenth of all the fat stored in the body, but too much can increase your risk of heart disease, diabetes and cancer.

Peter Faulding led a private underwater search team as he joined the search for Nicola Bulley last week, but left the village after three days of scouring several miles of the River Wyre

Peter Faulding led a private underwater search team as he joined the search for the mum-of-two last week, but left the village after three days of scouring several miles of the River Wyre

Ross Macfarlane, 34, from Edinburgh, has told how he used to battle with his weight before starting an egg diet which has seen him lose more than five stone and 'feel 10 years younger'

The Manchester City superstar should be fit to feature against Arsenal for Wednesday night's huge clash at the Emirates, which many have billed as a title-decider

Researchers studied the body fat of mice after a session of high-intensity exercise on a treadmill, which was performed at two points of the daily cycle, to find the most prolific time to work out

Belly fat or visceral fat is not only unsightly but is also a predecessor for major and serious health outcomes. Diet is key, but so is exercise when it comes to losing this dangerous type of fat

Harry Simpson, who lives in Belfast, noticed a number of purple spots on his chest just days before his 26th birthday but thought nothing of them - but they were signs of a rare form of leukaemia which nearly took his life

Simone Robertson piled on the pounds after having two difficult pregnancies and becoming a 'borderline recluse' - using savoury snacks as a comfort

Tinnitus UK has urged people to protect their hearing as around 2.7 million adults in the UK had their condition triggered by loud noise

Julia McKee, from Iver Heath, Bucks, is determined to combat domestic abuse after her best friend Sarah Henshaw was attacked with a claw hammer and strangled as she slept

Patrick Mahomes will aim to become a two-time Super Bowl champion on Sunday night as he leads the Kansas City Chiefs out against the Philadelphia Eagles in Arizona

Becky Eagon - who faced gruelling conditions in the jungle on SAS: Who Dares Wins on Channel 4 - tragically lost her two-year-old daughter Darcey to a brain tumour in 2016

Lancashire Police launched a massive search for Nicola Bulley and were seen combing the river bank, utilising diving teams, search dogs, drones and boats to no avail

EXCLUSIVE: Philadelphia Eagles veteran ace Ndamukong Suh spoke to Mirror Sport about the shared traits between his quarterback Jalen Hurts and his former teammate, NFL legend Tom Brady

You don’t need an expensive test in a lab to see how fit you are, says Dr Miriam Stoppard, as the right wearable technology could serve up a wealth of results and red flags

1000-lb Best Friends star Meghan Crumpler confessed having 'two sets of boobs' while trying on wedding dresses – admitting that they 'need removing'

Walt Disney Corporation CEO Bob Iger confirmed that Toy Story 5 is officially coming, along with two other major releases from the animation studios

lululemon have slashed down prices ahead of Valentine's Day giving shoppers the chance to pick up some of their signature Nulu™ fabric gym gear for the gym lover in their life

Ceirra Zeager had a racing heart when she danced with a boy for the first time at her winter formal, and said it continued to pound long after she had returned home

Health experts have warned about red flag symptoms that can strike several days before a major stroke - which is responsible for 35,000 deaths annually

Manchester United are making sure they are maximising every area possible as the finer details of players' training and testing is revealed - with eyesight as important as diet