All news on the topic: Fitness

Three in 10 Brits would rather keep active on holiday than lounge on a sunbed, and 37% said the same about sipping on a cocktail

Paul Kelly, 64, is filled with regret over ignoring his first screening test for bowel cancer when he hit 60. He doesn't want others to make the same mistake

Nearly two-thirds say they feel stuck in a rut - with one in ten thinking about making big lifestyle changes multiple times a week

Alex Wood, 21, started losing his hair at just 16 and was picked on by his peers causing him to fall into depression - but he's turned it all around now after a trip to Harley Street Hair Clinic

Lisa Childs, 61, was left mortified by the snap of her squeezed into an armchair after her weight reached 19st 8lbs - but used it as motivation to overhaul her lifestyle

Jurgen Klopp says the time for crisis talks is over for his Liverpool players and that they must start delivering on the pitch once again, as they head to Chelsea on the back of their weekend thumping by Manchester City

Woman found exercise helped after being diagnosed with corticobasal degeneration, which affects movement by causing shaking, jerky spasms and difficulty controlling a limb

Taking part in exercise during Ramadan can be difficult, but GP Dr Sayyada Mawji has shared her top tips for keeping fit and staying active during the holy month. Here's everything you need to know.

Khloe Kardashian went all out for daughter True as she celebrated her fifth birthday alongside her cousins at home in a lavish Octonauts themed bash

Researchers have examined how inflammageing – the increase in inflammation in the body as we age – can be slowed through lifestyle choices and potential drug therapies

Chelsea were plunged into further crisis on Saturday with a home defeat to Aston Villa as they slipped into the bottom half of the Premier League and were booed off

Dad-of-one Peter Andrew Williamson, 39, who reportedly had gangland links, was mown down as he waited in his two-seater Audi outside his luxury villa after a gym workour in the Costa del Sol

Two women explain why they gave up the jobs they loved after reaching a tipping point – and how they started again with their dream careers

Stanley Johnson, 82, will retrace the Silk Road journey made by 13th-century merchant Marco Polo. The three-part film is being jointly produced by China Central Television and UK company One Tribe

Donald Trump faces charges over hush money payments given to porn star Stormy Daniels, with a criminal justice expert claiming he will likely be incarcerated at Rikers Island

Heavyweight Jermaine Franklin was undefeated until a controversial loss to Dillian Whyte at the OVO Arena Wembley back in November, and has been rewarded for his performance with a Joshua bout

Claire Thomas, from Merthyr Tydfil, claimed she was limited in how much she could walk after the crash but was later found hiking waterfalls and jetting off on holidays

Ashley Spendiff weighed 36st at his heaviest and would eat five takeaways a week but after shifting half his body weight, he was now needs to raise funds for surgery to remove all the excess skin

The Rip Off Britain star discovered she had kidney stones just before Christmas, but after an operation she began to feel unwell

The Reds go to the Etihad Stadium to take on Manchester City in Saturday's early Premier League kick-off, and their manager says players have been feeling unwell this week

Arsenal manager Mikel Arteta has discussed what morale is like in the Gunners dressing room as the north Londoners receive mixed injury news before the home clash against Leeds

The notorious lag - who has held 11 hostages in nine different sieges during his 48 years in prison - had begged the parole board to set him free, claiming he was a 'retired prison activist'

Khloe Kardashian offered an 'epic' blunt response to a fan who tried to call her out on her recent Instagram upload in which she shared her workout routine

The 61-year-old says his weight has crept up and he is on a mission to lose the excess pounds before the big event on May 6 at Westminster Abbey

David Lloyd gyms are known for their facilities, family activities and just generally having everything you need. Stacey Dutton has taken their new Fitness Personality Quiz to distinguish her training type- and here's just how much it helped her lifestyle changes