All news on the topic: Expert Advice

An expert has shared that Buddleia, a gorgeous plant that appears in many homes, can actually be as destructive as Japanese Knotweed - despite its attractive appearance

Professor Brendon Stubbs, a clinical-academic physiotherapist and mental health researcher, explains why exercise can change your brain for the better - targeting areas associated with depression, anxiety, and dementia

If you notice your neighbour is constructing a fence you think crosses your boundary, it's worth knowing what your rights are if you plan to confront them about it

The doctor warned there can be "unpleasant consequences" if you don't secure your hair in an updo when you head to the bathroom, in a bid to improve people's hygiene

The expert warned pet owners there's a toy they should 'avoid at all costs' when shopping for dogs and puppies, as he claimed the popular gadget could be a choking risk

Nobody wants to get on the wrong side of their hairdresser, but it turns out you might have accidentally annoyed a pro by making one of several little-known mistakes

A social media user has claimed lemon was the key to making her painful migraine symptoms disappear - and now a doctor has weighed in on whether eating this delicious and tangy fruit can help

Experts have urged people to make sure they're drinking the right amount of water every day, as not drinking enough could actually make you go to the toilet more

The season of spiders is fast approaching, and after a particularly wet August it's important to be on top of preventing them entering the home - if you have a fear of them

There are several reasons why you might notice your dog is panting. Although most of them are harmless, the behaviour could signal something more sinister is going on, according to an expert

When you're in serious need of some shut-eye, but struggling to drift off, why not try a doctor-approved sleep trick? 4-7-8 breathing has been praised by a host of experts

Not only is a well-kept mattress key to good quality sleep, but it's important to look after it in order to improve its lifespan and save yourself money in the long run

If you notice changes to your toilet habits, it's not always something to worry about, but it's worth being aware that it could signal a significant health change - and require medical attention

Motorists are being told to look out for a genius window function in their car that could help prevent serious injuries - and many drivers had no idea it existed

If you're looking for some breakfast inspiration then you're in the right place, as health guru Dr Michael Mosley has revealed four of his favourite morning meals

When you're rushing around the day before your holiday, it's tempting not to put a lot of thought into your email response, but an expert has shared why not every out-of-office reply is made equal

While most pups and pooches love splashing about in puddles, the water could pose a serious risk to your dog's health, according to an expert who issued a warning for owners

A gradual change in your vision could be a sign of diabetes, according to a doctor, who explained the significance of early treatment and what to do if you're experiencing a problem

A doctor has lifted the lid on the best painkillers to take for each type of pain you might experience - and it could explain why your headache doesn't always go away

Researchers into anti-ageing have uncovered the secrets to living a longer life that could help expand your life span by up to 15 years - and it's not all about quitting smoking

Everyone has their own go-to remedy for constipation, but most might be surprised to learn the science behind one little-known trick after a doctor shared all online

Brits who are planning on travelling to France this summer have been warned about a potentially lethal disease outbreak caused by infected ticks around the French Alps

If you've ever found yourself feeling seriously stressed at the airport, worry not, as an expert has shared ways that you can make the experience more smooth overall

A mum has shared that she uses vanilla extract to keep mosquitoes away from her and her kids - but experts have warned if you're going abroad, you'll want to follow government advice

Budgeting expert Richard Price says you can save on your shopping by changing the time of day you visit the supermarket, plus the particular day you shop