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An expert has claimed that you can still enjoy carbs without having to ditch them when wanting to lose weight - all thanks to a clever hack that changes the way we consume them

David Beckham was surrounded by fans before and after Inter Miami's win over FC Dallas in the Leagues Cup on Sunday night at the Toyota Stadium with Lionel Messi scoring two goals

A woman was left outraged after returning home from work to see a family enjoying a picnic on her front lawn - but she managed to get revenge after they refused to leave

Michael Adex is Taste rapper Aitch's manager and the person behind Manchester's most successful talent agency, NQ – which also represents MIST, Bankz and more artists

The Prime Minister claimed to be on drivers' side - but Shadow Transport Secretary Louise Haigh blasted the Premier over delays to learners sitting their tests

TV's doctor Michael Mosley has said eating lunch is important if you're trying to lose weight as it will keep your metabolism up - but there are some foods you should avoid

Andy Malkinson was wrongly convicted in 2004 spending more than 17 years in jail and, even since his release, has feared he'll be seen as a pariah to the rest of society

Priced at £20, fans of the beauty blogger and makeup artist have been floored by the results on her lashes - even after just one coat of mascara

Former UFC champion Francis Ngannou makes his boxing debut against heavyweight titleholder Tyson Fury in October and ring legend Mike Tyson will help train him for the fight

Rachel Morin was last seen alive leaving her home to head to the Ma and Pa Trail in Maryland - the cause of death remain unclear and are still under investigation

X Factor dancer Danielle Peazer first dated One Direction star, Liam Payne, 10 years ago before the pair briefly rekindled their relationship last summer

While big names like Erling Haaland, Mo Salah and Marcus Rashford will look to pick up where they left off last season, a new campaign also gives youngsters the opportunity to make a name for themselves

Prince Harry and Meghan Markle are 'set to produce a new movie for Netflix' after reportedly spending $3.8million to secure the film rights for a bestselling novel

Coronation Street star, Claire Sweeney, appeared on Monday's This Morning where she revealed her character, who was last seen in June, will be returning to the cobbles very soon

Cheeky Labrador Benji has a habit of swallowing things he shouldn't, but it was no laughing matter for his owner Sandra, who feared for his life when he wolfed down eight rubber ducks while she was filling his paddling pool

A group of youngsters were lucky enough to meet Formula E Nissan team drivers, Norman Nato and Sacha Fenestraz, and share their imaginative predictions with them

An astrologer has warned that one zodiac sign, in particular, is set to have an unlucky and 'overwhelming' August, resulting in what could well be a pretty stressful end to the summer

Wild animal ownership has become more popular among wealthy Iraqis in recent years despite officials desperately trying to enforce protection measures to curb the trade

An insider close to Prince Harry and Meghan Markle has revealed that it is Meghan who appears to run their household - and it is a dynamic that Harry is happy with after "everything he's been through"

The new Manchester United man has boldly compared his mindset to Cristiano Ronaldo's just days after being officially unveiled as a Red Devils player in front of the home faithful

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Storm Antoni battered the country over the weekend with gusts of 78mph recorded and torrential rain, but the UK has been told by the Met Office to expect a change in conditions heading our way

The Crooked House, which is near Dudley, West Midlands, was gutted by a major fire on Saturday night and firefighters said the road up to the pub was blocked with piles of dirt

Players are gonna have plenty of time to preload Starfield ahead of it's release if the latest leaks are to be believed.

Kate Middleton is known to prefer to stick to a very healthy diet but it seems when she and Prince William do venture out to the pub for dinner, she has a go-to favourite dessert that's 'moist and spongy'