All news on the topic: Nutrition

TV doctor and weight loss expert Dr Michael Mosley has shared his go-to tip for those wanting to transform their weight loss efforts, urging them to eat plenty of protein for long-lasting results

A nutritionist has encouraged parents not to just give desserts to fussy eating children as a reward, and has advised a number of other more helpful tactics instead

Give your immune system a boost with a host of essential vitamins and minerals from just one supplement

Teachers believe that a third of their pupils do not eat a morning meal before coming to school - leaving them more tired and easily distracted