All news on the topic: Mental health

In order to have a better quality of sleep, try to be mindful about what you put into your body around three hours before your bedtime, says a health and nutrition expert

Amy Moldenhauer, 28, decided to ditch steroid creams she'd used to manage her eczema but wasn't prepared for the excruciating withdrawal symptoms which left her "screaming in agony"

A new stud has found that brisk walking, housework or jogging could offset the impact of having an office job and watching the telly all night - but the timing is crucial

In a report presented earlier this month at the Alzheimer's Association International Conference, experts said simple exercise boosts memory recall and concentration

The two celebs share a lot of common ground, says Polly Hudson, but there is one thing that really sets them apart - and means Rooney has triumphed in life

Move over HIT and pilates, let’s make way for a comfortable and zen workout - as it's a 'relaxed yet efficient method of exercising' that's suits all ages and abilities

Sherlock star Amanda Abbington - who has quit Strictly Come Dancing due to 'personal reasons' after missing last weekend's performance over 'medical reasons' - has been open about her mental health battles

There's a very simple and effective way to improve your heart health - and it's totally free. Find out the new daily exercise that experts are recommending we undertake

Researchers carried out a study involving 22 volunteers and found that a simple finger-tapping technique inspired by Traditional Chinese Medicine can be effective in treating anxiety

The Toxic singer has denied that she was a 'homewrecker' when she met her ex-husband and says she didn't know his children existed until she confronted him

BBC Strictly Come Dancing's Amanda Abbington quit the show as she left behind her professional dance partner Giovanni Pernice

Football legend Chris Kamara - who has worked as a player, manager, pundit and reporter during his career - left Sky Sports last year after being diagnosed with apraxia

singer and fashion model VV Brown has opened up about her crippling battle with mental illness following two decades of battling depression, anxiety and a secret eating disorder

Long-time heavyweight title rivals Joshua and Fury have had one of British boxing's greatest feuds, but have never been able to come to terms on a deal to settle it in the ring

WARNING GRAPHIC IMAGES: Charlotte Hewitt had to have three quarters of her bowel removed after she brutally stabbed herself after suffering from involuntary movements caused by Huntington's disease

Jade Roberts, from Liverpool, sadly took her own life in April 2021. Her mother Tracey has vowed to make a change by setting up a charity called the Jade Roberts Project

People with depression could be offered fashionable 'hot yoga' on the NHS – a practice favoured by many celebrities – after a scientific study showed that the exercise returned excellent clinical results

Action Aid UK has sent the Mirror a heartbreaking voice note recorded by a desperate emergency doctor in Gaza as he pleads with Israel to halt the constant airstrikes

KFC knows the life-changing power of a first job.

The television star and social media influencer spoke of his wishes for a simple and relaxed ceremony with music from Nirvana and Elton John

A mum struggling with mental health took her own life just hours after making a video with her kids – and her death has sparked fundraising efforts to battle the 'silent killer'

Tommy Charlton said his brothers Bobby and Jack were 'everybody's heroes' and had fans all over the world - but the heartbroken man said nobody was prouder than him

In his own words, James McVey speaks honestly about his mental health to the Mirror’s Men in Mind podcast, in association with leading charity Mind

Alzheimer’s cases in the US are expected to increase from 5.8 million to 14 million over the next four decades - with women and ethnic minorities most at risk of being diagnosed

Black Sabbath rocker Ozzy Osbourne is thought to have approached 80s hitmaker Rick Astley with an impromptu offer at the height of his fame