All news on the topic: Healthy Life

Boots pharmacists can offer clinical advice on many common health concerns and recommend an over-the-counter treatment, if appropriate, to help relieve symptoms

From discounts on your five-a-day to low-sugar recipes and encouraging kids to eat veggies, Tesco is making it easier than ever to eat better

Before reaching for the nasal spray, lozenges or paracetamol, it's well worth looking at natural remedies to beat those icky cold and flu symptoms. From olive oil and berries through to taking a shower and using a saline spray, there's a surprising lot you can do without raiding the medicine cabinet.

A vet has warned dog and cat owners that they shouldn't be flushing their pet's faeces down their own toilet because it can cause a whole host of health issues

If you suspect you have bedbugs, they could be present in your home due to mistakes you're making - but pest removal experts have shared their advice about what to do

Heart attack symptoms in women vary so much to men, and knowing which signs to look out for can really save your life - and women under 55 often get at least three symptoms

Dr Liz O'Riordan has debunked the myth that breast cancer can be caused by underwired bras, sharing that one study has indeed proven the rumour to be incorrect

An ADHD coach has shared the ways that she manages her workload effectively day to day - explaining that 'interest, adrenaline, and novelty' need to be maintained

Dr Michael Mosley has explained that houseplants can seriously boost our memory and mood - but there are a certain number of them that you need to feel the benefits

Stress is a known trigger for psoriasis, and the colder months ahead mean you're doubly likely to get it, explains a GP - but there are many things you can do to prevent and combat the complaint

There's a delicious drink that, if consumed in moderation, is really good for you - and can even have long term health impacts such as reducing your blood pressure

The 7th oldest person in the entire world says she's blessed to see the age of 114, which puts her in the elite super centenarian group. When she was born in 1909, William Taft was president of the United States and Black people could not vote

Researchers analysed data related to the lifestyles of over seven thousand people and identified eight core behaviours that can help tackle chronic diseases and decrease mortality risk

Nutrition guru Dr Michael Mosley has spoken out against 'low-fat diet' advice, encouraging people to instead follow his recommended method for long term weight loss

Renowned TV doctor Dr Michael Mosley says adding certain fermented foods to your diet can help prolong your life as a recent study revealed new findings on microbiomes

When travelling abroad and sleeping in a strange bed there’s always a small risk you could be sharing the sheets with some unwelcome tiny guests ... but not if you follow our top tips.

It's no secret the younger generation are more glued to their screens than ever these days - but how much is too much? And when does it become a problem? We spoke to the experts to find out more.

NHS director says we're learning to live with the virus - but urges those at greatest risk to come forward and boost their protection in the coming weeks

No more ruined drinks for you - as Mrs Hinch fans share their top tips to banish the troublesome chalky white stuff

Millions pop health-boosting tablets on a daily basis - but it's important to balance what you're taking and when

We lose a whole hour in bed this Sunday - but there's a few little tricks you can do to avoid feeling groggy

Leading charity Meningitis Now has warned people not to be complacent after meningitis cases doubled in a year. There is also increasing concern bout the number of fatal cases of meningitis occurring in adults over the past three months.

Leading expert aims to raise awareness about a problem that can be difficult for sufferers to recognise - or even talk about

Many of us rely on such pills to get our daily dose of vitamins and minerals, but they can sometimes interact with each other - and not in a good way

Why a diet that supports healthy ageing - both inside and out - should be top of your list