All news by author: Freya Hodgson

The Duke of Sussex's new docuseries Heart of Invictus will drop on Netflix tomorrow and experts have described it as 'heartwarming and emotional' - but will you be watching it?

The TV doctor says that drinking coffee before exercise can increase the amount of fat you burn while working out and improve endurance to keep you going for longer

National Burger Day has been celebrated every year in the UK since 2013, and now foodie-loving Brits can vote for their favourite patty to mark the delicious occasion

Finding bowel cancer early can drastically increase the chances of successful treatments and there are several warning signs everyone needs to be aware of

Prince William has faced a backlash for his decision to stay home during the Lionesses World Cup final, but do YOU think he should have attended the nail-biting match?

Ear, nose and throat specialist Dr Raj Sindwani has revealed that changing snot colour could signal an underlying health problem - here's what the colour of your bogies really mean

Parents are spending on average £422 a year on secondary uniforms and £287 on primary uniforms amid the cost-of-living crisis, and we want to know if you think the education attire is too expensive

Scientists from Texas have found that a spice commonly used in Indian dishes - called cardamom - could burn unwanted body fat and reduce low-grade inflammation that can lead to chronic health problems

Spoil yourself this summer to experimental desserts inspired from all corners of the world, with our 2-for-1 offer at Heavenly Desserts. Enter now to claim your voucher!

Students starting university in September will begin paying their loans back much earlier than those who previously studied. This mean they could be making repayments for nearly all of their working lives

Pseudomyxoma peritonei (PMP) is often labelled 'Jelly Belly' cancer because the tumour causes a build-up of mucin in abdomen and pelvis. Here's everything you need to know about the rare disease

Property prices have dropped for the fourth month in a row, falling by 0.3 percent between June and July and now you can check out the houses for sale near you with the handy In Your Area widget

If you fancy spoiling yourself to show-stopping recipes worthy of a Paul Hollywood handshake, then sign up to our Bake On Bake Off newsletter

With only 10 percent of UK adults considered to have ‘excellent’ oral health, dentist Dr Abel Azizi has shared the three popular breakfast foods to avoid as they can have disastrous effects on your teeth

The TV doctor has been performing simple press-up and squat movements every morning for the last 10 years to stay fit and keep his spine at the young age of 25-years-old

Many Brits are suffering from those back-to-work blues after a period of annual leave, but a recent study has revealed the exact amount of time it takes for the vacation relaxation to wear off

While Brits enjoy basking in the warm weather this week, gynaecology expert Dr Susanna Unsworth has urged women to take precautions to avoid thrush and bacterial vaginosis, which thrive in the heat

Bodybuilder Sanjana Kini, from London, has shared her delicious protein-packed mug cake recipe she makes every week in preparation for her bikini competition - and it only requires three ingredients

With temperatures expected to soar to 29C this week, volunteer RNLI Tom Kay has urged Brits to consider essential safety precautions before heading into the water

Expert Mert Yashar has warned Brits to avoid one common BBQ mistake that could leave you with more than just a full belly

More than 2,000 bus routes have been axed since 2021/22, with elderly, vulnerable and disabled people being affected the most by limited public transport options

Criminal offences rose to approximately 6.74 million in 2022/23 - compared to 6.34 million in the previous year - and now you can track the crime rates near your postcode with the handy In Your Area widget

Losing weight can be difficult, especially with the abundance of information on fad diets available - but here are 10 simple lifestyle changes that can help you shed those pesky pounds

ITV bosses have reportedly offered Boris Johnson a staggering £700,000 figure to appear on I'm A Celebrity following Matt Hancock's success on the show last year - and we want to know YOUR take on the topic

New alcohol duty changes come into place today in what has been described as the "biggest single alcohol duty increase in almost 50 years”