All news by author: Freya Hodgson

Concerning statistics have shown that almost all local areas with the highest life expectancy are in the South of England, as Dr Narayanan brands the North-South divide "unacceptable"

As one in five Brits struggle to drift off at night, sleep expert Max Kirsten has urged people to try the Danish sleeping method - and hit the hay when conditions are cooler

King Charles left hospital on Monday after receiving treatment for an enlarged prostate - and we asked readers if they think Prince Harry should return here to support his father

Dieting after the holiday period can be difficult, but sports nutritionist Abigail Roberts recommends taking one shot of olive oil every day to help with your weight loss goals

Prince Harry and Meghan Markle's £77million Netflix contract will end in 2025, and the Sussexes' could strike up a deal with Paramount - we want to hear YOUR thoughts

There’s nothing worse than stubborn bathroom stains that just won’t shift, but Mrs Hinch has shared her simple hack for effectively cleaning the toilet using a 'secret' button

Saltburn landed on Amazon Prime on January 17, and many viewers were left wondering how to make over-easy eggs. Fortunately, one chef has shared his 'perfect' recipe

Removing stains from white laundry can be frustrating, but one cleaning expert has shared a nifty trick for banishing the stubborn marks - and it will only cost you 39p

Nothing tastes better than a guilt-free chicken pesto pinwheel, especially when it takes less than 10-minutes in the airfryer. Chef iRick Wiggins has shared his simple low-carb recipe which makes the perfect lunchtime snack

BBC The Traitors star Mollie Pearce has bravely opened up about her stoma bag and how the surgery ‘changed her life completely’ after suffering with ulcerative colitis for eight years

It was announced this morning that King Charles has been admitted to hospital for enlarged prostate treatment, but do you think Prince Harry should return to support the Firm?

More than 80 Asda petrol stations will be entirely cashless later this year, as the supermarket giant claims 90 percent of transactions are made via card or a contactless device - but what do YOU think?

Rinsing with mouthwash is often considered an 'essential' part of the oral health routine, but Dr Sermed Mezher has warned that it could increase the risk of high blood pressure

Rishi Sunak has been slammed by former cabinet minister Sir Simon Clarke, who is calling for the PM to step down ahead of the next general election - and we want to hear your thoughts

If you’ve been gripped by The Traitors for the past three weeks, it’s the perfect time to test your knowledge on every murder, banishment, and betrayal. How many will you get right?

Coughing up phlegm is a tell-tale sign that you’re fighting an infection, but medical experts have warned that certain mucus colours could signal something more serious

Pesky stains can be stubborn to shift from your sofa, but cleaning expert Anna Louisa has shared her simple hack that lifts dirt in seconds and leaves your couch looking brand new

Nasal sprays are designed to relieve symptoms of allergies and colds, but allergist Dr Zachary Rubin has warned that many people are using the medicine incorrectly

It was announced last week that the Princess of Wales and King Charles would both be receiving hospital treatment - but do you think the Royal Family should be open about health conditions?

As green-fingered Brits turn their attention to gardening, outdoor expert Lee Smith has urged people to avoid common lawn mistakes that could leave you with a patchy display

A sore throat is usually the first warning sign that a cold is on its way, but nutritionist Maty Harrington has shared her immune-boosting drink to help sooth the painful symptom

Nothing tastes better than scrambled eggs in the morning, so fitness expert Amy Lee has shared her healthy hack to guarantee a high-protein breakfast every time

As temperatures continue to plummet across the UK, King Charles’ former gardener Jack Stooks has urged green-fingered Brits to avoid these common planting mistakes

Coughing fits are a common symptom of the cold and flu, but it can be hard to push the prickly sensation away. The NHS has shared a simple trick to prevent the panic-inducing cough

It's cold and flu season, which means Brits are battling chesty coughs and persistent sneezes. But fitness expert Joseph Abell has revealed his 'feel better smoothie' that will help you fight off those respiratory illnesses