All news by author: Ayaan Ali

According to the latest research cold exposure has significant benefits on our health, including keeping stress levels low and it can even help you sleep better

A recent study has shown one popular chocolate bar contains more calories than a McDonald's burger, and health experts have advised people should avoid consuming too much sugar due to health risks

Everyone loves a tasty sticky toffee pudding, particularly during the colder months - but ever wondered how you can make the perfect dish? Chef Jamie Oliver reveals there's one ingredient you should add to your recipe.

A body-positive influencer sensationally responded to social media trolls who've branded her 'over weight' - but her followers were quick to praise the TikToker on her natural beauty

Parents said they were 'fearful' after a worried mother posted a bizarre substance she discovered near her seven-year-old son's bed and reached out to them for answers

A cleaning expert has revealed an incredible method to remove mould from silicone sealant in kitchen and bathroom corners - it won't cost you much - fans have raved about it

A mum was left disgusted over a woman's 'vile rant' about a teacher after her daughter received a low mark on a test - and is threatening to expose her remarks to the school

It's the last place you'd think of storing your bog roll, but some people are raving about sticking a few rolls in the fridge as it has unusual benefits. Some claim that hotels even do it

A woman has faced backlash after excluding her adopted sister from her wedding photos as she doesn't feel close to her. Her family are furious and she left sobbing

Vegans were left fuming over Sainsbury's 'cruel and 'unkind' Christmas cards, claiming it's 'offensive.' Angry social media users flooded X, formerly Twitter, with their complaints

Nestle fans have been left devastated after the news a second chocolate bar has been discontinued following the Caramac axe. The company confirmed their decision in an email yesterday

A heating expert shared the household products that will help dry your laundry quicker and combined with a dehumidifier it works wonders on clothes. Fans have raved about it online

A woman was left completely heartbroken after discovering the real reason her husband married her - and feels she has no other choice but to leave him due to his lie

A bride-to-be was left pleasantly suprised after finding four affordable and elegant wedding dresses on the fast fashion website Shein - and said she is in love with them all

Laundry experts have revealed drying wet clothes in a particular room in your home can cause mould growth and dampness in your home and pose a potential risk to your health

A urologist is urging men to seek medical advice from a doctor if they're worried about the amount of times they need to pee during the night. She says no-one should feel embarrassed

A woman revealed she is angry at her sister-in-law who 'raided her stuff' without her permission and ate all of her wedding leftovers, leaving her seriously upset

An etiquette expert has shared a tip on the correct way to eat peas that won't lead to a mess, and foodies are mesmerised. Some say it's the most helpful tip they've ever found

A neighbour erupted in a seething note to a driver who parked 'thoughtlessly' outside their property. People are gobsmacked by the long and fuming message that begs them to 'please stop'

A mum has argued that a first name should always be picked by a mother and not her partner - however, others agreed a couple should both be able to reach a compromise

A woman was left frustrated at her younger sister after she served plant-based meals at their family reunion despite none of her family being vegan apart from her

Brain teasers are a great way to improve your memory and concentration - so why not try this optical illusion and see if you can spot the deer in the picture?

Warning: Discussion of eating disorders. Eating disorder such as bulimia, anorexia and binge-eating are serious mental health problems, and more young people than ever before are receiving treatment. A psychologist has revealed the most common signs you might notice in a loved one

A health expert has revealed the effect processed food has on our brains - and the health risks that can come from eating unhealthy foods on a regular basis

A heartbroken mother said she wanted to make the most of her final months - and create a special memory for her two-month-old baby to show how much she means to her