All news by author: Ariane Sohrabi-Shiraz

Nutritionists have shared some lunchbox food swaps that will help your child thrive in school, and one particular snack which can 'keep them going in lessons' and prevent them from having an energy crash

A woman was left baffled after her friend, who couldn't afford a lavish birthday party, expected her to pay for her child's entrance to soft play and bring presents

As massive spiders invade UK homes in a bid to escape the oncoming autumn, an expert has shared a cheap and eco-friendly £1 repellent, which will make your home smell delicious

If you're struggling with fruit flies in your home this year, you're not alone. Luckily, one woman has shared how she managed to get rid of them 'for good' with a simple solution

Raphael Rowe spent 12 years in some of the UK's toughest prisons after he was falsely accused of murder and a series of robberies. Confessing that he's still tormented daily by his experience, he says some 'scars will never really repair'

Put your eyes to the test with this baffling brain teaser which challenges you to spot the odd number. It's not as easy as it sounds, as it requires serious concentration

Parents have been urged to make some essential checks when taking their babies out during the heatwave. It's incredibly tough for parents and little ones when temperatures go soaring

Doctor Michael Mosley, who regularly appears on TV and his famed for his Fast 800 and 5:2 diet plans, has credited one particular exercise, which he does every morning, to making him feel like '30 again'

Self-service tills are supposed to be a super speedy and easy way to pay for your shopping at the supermarket, but sometimes they can be a pain. One woman has found a handy hidden features that lets you pay much faster

True crime as a genre has surged in popularity over the years, and it turns out if you relax by watching it, it could be a massive red flag, according to a psychologist

Brush up on your general knowledge skills and see whether you're smarter than an eight year old, with this quiz which was designer for 'third graders' - luckily it's multiple choice

During times of hot weather, it can be a nightmare for parents who are trying to get their babies, toddlers or kids to sleep. Here, an expert has shared some top tips, including a snack you can give them to cool down

Feeling your mind start to wander? Try to complete this tricky brain teaser within seven seconds, and you'll soon start to find yourself feeling more switched on - but it's trickier than it looks

You don't have to leave your skin to shrivel up as you age, according to a nutritionist, the foods you eat can help 'prevent wrinkles' without splashing out on expensive skincare

A woman has revealed her boyfriend of three years had sex with his dying friend as her 'final wish' - and to make matters worse, he didn't ask permission and she found out through a mutual pal

A woman has defended her decision to not swap Christmas shifts with a colleague who wanted it off to spend time with her kids, despite not celebrating the festive period herself

If you're one of those people who meticulously makes your bed every morning, you could be doing more harm than good. An expert has explained why you should wait at least 30 minutes

Sweating during the night is normal, especially during times of hot weather, but it turns out if it happens regularly it could be down to an underlying issue. A nutritionist has shared some of the reasons it could be happening with The Mirror

Although many of us known memory loss as the most obvious symptoms of dementia, there are other, less apparent warning signs to look out for - such as a change in sleeping pattern

Many parents looking for name inspiration for babies being born in 2024 are expected to be inspired by Disney and Barbie - as well as more vintage, throwback monikers

It might be September, but summer isn't over yet apparently. With temperatures continuing to soar, many are trying to think of innovative ways of keeping cool - but according to a nutritionist the key could be as simple as drinking a delicious beverage

A nutritionist has hailed a vegetable, which is a staple on a delicious roast dinner, for its health benefits. It's not only beneficial for your gut health, but can also help you reduce the risk of cancer

Scarlett London, 29, once received death threats after followers spotted an 'embarrassing' detail in her 'perfect' photo, criticising her for her 'unobtainable' image

TV's doctor Michael Mosley, the creator of the Fast 800 diet, has hailed the importance of one specific food group when it comes to keeping weight off when you're dieting

Celebrity plane pilot Jimmy Nicholson shared a 'water bottle trick' with his fans, while he was sitting through some of the 'worst turbulence' he's ever felt - and explained why it's nothing to worry about