All news for 2023-02-21

If you struggle to drift off to sleep then you're in luck. Clinical Nutritionist Suzie Sawyer has shared a tip to help people get to sleep using science, since it is based around the body's parasympathetic nervous system

Looking for something a little bit different this Shrove Tuesday? Why not have a go at some of these unusual recipes to make this a Pancake Day to remember

A hearing has heard how a former Metropolitan Police officer allegedly mocked Katie Price's eldest son's weight, in addition to other WhatsApp conversations exposing officers discussing a colleague who 'once got away with rape' - with one describing him as 'a legend'

Fashion fans are impressed with how comfortable and flattering a pair of Marks and Spencer trousers are

NHS England officials say the main NHS website sees a dramatic increase in searches for burns and scalds on Shrove Tuesday - which is today

Philadelphia Eagles punter Arryn Siposs was left red-faced after Kadarius Toney pulled off the biggest punt return in Super Bowl history, setting the Kansas City Chiefs to lift the Lombardi Trophy

Over a third are looking to broaden their travel horizons this year - and go to places like Antarctica or Galapagos Islands

California State University Long Beach student Nohemi Gonzalez was killed in November 2015 by Islamic State group gunmen in a series of attacks that left 130 people dead

A mum-of-five has shared her incredible love story online. Five years after divorcing the dad of her two first children, they remarried and had two more sons, and are now happier than ever

The Dancing on Ice star, 35, real name Meleesha O’Garro, was accused of assaulting her ex-girlfriend Sidnee Hussein and Ms Hussein's partner, Chante Boyea on October 22

Verstappen was quick to decide that Red Bull chief Christian Horner would lead an F1 team that he owned, but did not select his current-team mate Perez as one of the hypothetical drivers

Kate Middleton tried her hand at making pancakes today as part of the annual Shrove Tuesday tradition - but she's not so sure Prince George, Princess Charlotte and Prince Louis will want to get involved

EastEnders star Tamzin Outhwaite, who played Mel Owen in the soap, was surprised by her boyfriend Tom Child when he picked her up from the airport with a smile a mile wide

The mum has taken to TikTok to share her unique method of letting her toddler sleep which sees her ask him if he is ready and if he is not, she respects that

Chef Jamie Oliver has shared his 'ultimate pancake recipe' with fans to mark Pancake Day, which he vows you will end up using again and again 'for the rest of your life'

Cockapoo puppy Rolo bit off more than he could chew when he swallowed a meat kebab at a family barbecue last summer - spending the next six months in agony

Since the 1950s the laws around being LGBTQ+ in Britain has changed substantially, while there's still a lot to be done, this LGBTQ+ History Month we look back at key events in our history

Sky Sports favourite Gary Neville was asked to discuss another player's contract with legendary boss Sir Alex Ferguson towards the end of his Manchester United career

The Wigan head coach has been buoyed by arch-rivals' historic World Club Challenge win Down Under but knows his side have plenty of work to do to compete at the same level

Thousands of Pret A Manger customers have complained over the popular chain's £25-a-month subscription service as not all the brand's drinks are available

The stinking 7ft tall piles now stretches almost as far as the eye can see in Aston, Birmingham and contains car parts, mattresses, fridges, beds, sofas and other household waste

Looking to create natural-looking beachy waves like Holly's? We have just the thing to help

Ramadan is the ninth month of the Islamic calendar and is observed by Muslims through fasting, prayer, relation and community - but not all Muslims have to take part in it to show their devotion

Nine in ten Brits say they are 'clueless' when it comes to the historic conflict - with a third not knowing Sir Winston Churchill was the wartime Prime Minister

Half of Brits agree that dinner time is the most common meal for things to go wrong - such as missing ingredients, or overcooking food