04 December 2023 , 15:30
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A gynaecologist has spoken about some of the things she has seen over the course of her career - and revealed the one habit she wishes women would stop doing.
Gynaecology appointments can bring about a number of concerns; from whether you should shave or wax, to washing beforehand, and even if you look 'normal' down there. But none of those things will even cross your gynaecologist's mind, according to Dr. Tiffany Pham, a board-certified obstetrician-gynaecologist, and medical advisor at Flo Health.
While she understands that such an intimate examination can make people feel nervous, Dr Pham has emphasised that there is absolutely no need to feel self-conscious.
Dr Pham is an obstetrician-gynaecologist and medical advisor (Flo Health)She has now also addressed some common questions and concerns she has seen in her examination room, and shared the one unusual thing that most women do.
First up, Dr Pham told Fabulous that there is absolutely no need to shave or wax before your appointment - unless it's your personal preference. However, she added that if you have a lump or area of concern, it might help the gynaecologist if the hair is trimmed down so they can have a closer look.
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When it comes to washing, Dr Pham again said it's not absolutely necessary ahead of an appointment. A daily cleansing of your genitals with warm water and a mild, gentle pH balanced cleanser is advisable anyway, and so it's not absolutely necessary to cleanse or wash prior to your appointment.
"If you typically shower or wash in the morning or evenings, you can stick to your regular routine without feeling the need to wash prior to your appointment in addition to your regular routine," she noted.
Some women also worry about their appearance at appointments - with some even concerned about pedicures beforehand. Unsurprisingly, Dr Pham says your examiner will be paying zero attention to other areas of the body, so save yourself some time (and money!)
So what is the funny ritual that women habitually do in the examination room? Hiding your underwear in your jeans! Dr. Tiffany reassured: "For the most part, medical providers solely focus on you, your issues/concerns, and performing the appropriate physical or pelvic examinations during your appointment.
"We are less likely to take note of where you keep your underwear or clothes in the examination room."
And finally, Dr Pham said not to be afraid to bring someone along with you to the appointment. She concluded: "Bring your support system if needed. A friend, family member or partner can help reduce your anxiety levels during the appointment."